The latest in fitness, nutrition, and more
HEALING LIGHT
Ice baths may be the old standby for athletes and gym devotees seeking quick muscle recovery, but light therapy makes a case for draining the tub. DPL’s handheld Nuve medical device emits infrared and red lights that penetrate deep into the skin to reduce muscle fatigue, inflammation, and soreness so you can bounce back from your workout faster. Simply hold the device over the affected area for 14 minutes twice a day and let the light do the work.
CRAMP CRUSHER
Denne historien er fra August 2019-utgaven av Marie Claire - US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra August 2019-utgaven av Marie Claire - US.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
BOREDOM HELPED THE FOUNDERS OF LEFT ON FRIDAY BUILD A NEW BRAND
Shannon Savage and Laura Low Ah Kee left their executive roles at Lululemon to try their hand at starting a bathing suit business.
A REFRESHING CONVERSATION ABOUT CLIMATE CHANGE
The realities of global warming are becoming increasingly dismal. But in her latest book What If We Get It Right?, Dr. Ayana Elizabeth Johnson explains that we already have the answers we need.
GIVING BIRTH IN GAZA
Procedures performed with kitchen scissors. Makeshift medical tents with no pain medication, clean water, or electricity. Marie Claire goes inside one of the most dangerous places in the world to be pregnant right now.
MYHA'LA IS THINKING BIG
The Industry star is entering a new phase of life, determined to take up more space in her personal and professional endeavors. Showing off this season's bold, billowing silhouettes, she tells us all about it.
COAST ALONG
A slice of the Mexican shoreline in Costalegre is reconsidering what sustainable travel can look like, through gentle development and thoughtful community.
READY FOR DRIFT OFF
A new wave of sleep retreats and spas are offering another way to get some shut-eye.
THE BARE TRUTH ABOUT NAKED DRESSING
The trend isn't just for A-listers. But it isn't necessarily for all of us, either.
FASHION IS LOSING MIDDLE GROUND
In-between brands are disappearing. And with them, an entire perspective on style.
WORK WIVES ARE GOING EXTINCT
They're becoming less common as remote and hybrid work get more prevalent. But is now the time when we need them most?
MY DECADES-LONG JOURNEY TO CURLS
\"My hair's growth these years, much like mine, has been stunningly imperfect.\"
