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![Hard Stop](https://reseuro.magzter.com/100x125/articles/6176/204812/589090debfb35/crp_Hard-Stop.jpg)
Hard Stop
Harness the power of pause reps for faster strength gains.
![To De-Stink Your Gym Clothes](https://reseuro.magzter.com/100x125/articles/6176/204812/5890991e3d237/crp_To-De-Stink-your-Gym-Clothes.jpg)
To De-Stink Your Gym Clothes
If your workout wear can stand up and salute the flag, it's time for drastic cleansing measures.
![Ride The Wave](https://reseuro.magzter.com/100x125/articles/6176/224852/5948d1e722d4a/crp_Ride-The-Wave.jpg)
Ride The Wave
This clever, plateau-busting technique is the key to big gains.
![Mastering Your Body](https://reseuro.magzter.com/100x125/articles/6176/224852/5948d8ece5650/crp_Mastering-Your-Body.jpg)
Mastering Your Body
You can be fabulous and fitter than ever after 40 — really!
![Be Eccentric](https://reseuro.magzter.com/100x125/articles/6176/195241/582aaf7f347ea/crp_Be-Eccentric.jpg)
Be Eccentric
Four ways to incorporate eccentric training and fast-track your gaining potential.
![Squat To Get Lean? Yep.](https://reseuro.magzter.com/100x125/articles/6176/195241/582ab4ca1dba4/crp_Squat-To-Get-Lean-Yep.jpg)
Squat To Get Lean? Yep.
Squats are the key to building strong legs, but they're also an effective move for burning fat.
![America's Fittest Couple Challenge](https://reseuro.magzter.com/100x125/articles/6176/181923/57dbd5547c1bf/crp_Americas-Fittest-Couple-Challenge.jpg)
America's Fittest Couple Challenge
Are You Up For It.
![Going for Two](https://reseuro.magzter.com/100x125/articles/6176/175833/57b2e756e15e1/1471340669_loc.jpg)
Going for Two
Facing fourth-and-long on your quest to score more muscle? Borrow this tactic from the football playbook to hit each bodypart with maximum intensity.
![The Power of Negativity](https://reseuro.magzter.com/100x125/articles/6176/214660/58d2fc915698f/crp_The-Power-of-Negativity.jpg)
The Power of Negativity
The top five reasons you should be doing negatives — and three ways to implement them today.
![Low Back on Track](https://reseuro.magzter.com/100x125/articles/6176/214660/58d2fe20b3ffe/crp_Low-Back-on-Track-Six-moves-to-release-and-relieve-your-lower-back.jpg)
Low Back on Track
Six moves to release — and relieve — your lower back.
![Making The Cut](https://reseuro.magzter.com/100x125/articles/6176/214660/58f614ddb2caf/crp_Making-The-Cut.jpg)
Making The Cut
Take two: Morris Chestnut is still lean, mean and on the scene as star of Fox’s Rosewood and co-author of a new book, The Cut.
![Bulk Season](https://reseuro.magzter.com/100x125/articles/6176/195241/582ae0a125cdb/crp_Bulk-Season.jpg)
Bulk Season
Gain SIZE and STRENGTH this winter with this hybridized PROGRAM.
![A More](https://reseuro.magzter.com/100x125/articles/6176/204812/5890942855b4d/crp_A-More-Complex-Burn.jpg)
A More
Hit pause on traditional cardio in favor of this resistance-based fat-burning routine.
![Turn Up The Heat](https://reseuro.magzter.com/100x125/articles/6176/224852/5948c1a445a67/crp_Turn-Up-The-Heat.jpg)
Turn Up The Heat
Six ways to go the distance in your workouts — and beyond — with this hardcore finishing technique.
![Picking The Perfect Protein](https://reseuro.magzter.com/100x125/articles/6176/224852/5948fce2122f1/crp_Picking-The-Perfect-Protein.jpg)
Picking The Perfect Protein
DON’T GET OVERWHELMED with choices. We simplify it for you. Here’s how to CHOOSE THE RIGHT PROTEIN for your goals.
![Strength Gone Simple](https://reseuro.magzter.com/100x125/articles/6176/214660/58f5f454415e7/crp_Strength-Gone-Simple.jpg)
Strength Gone Simple
Cancel out the industry noise and get back to basics with these four, max-crushing, strength-building tactics.
![Low Back On Track](https://reseuro.magzter.com/100x125/articles/6176/214660/58f6123a2e84d/crp_Low-Back-On-Track.jpg)
Low Back On Track
Six moves to release — and relieve — your lower back.