Sibo Solutions
Q: I was recently diagnosed with a digestive disorder called SIBO, and was prescribed antibiotics. Is there a better way to treat it?
— Petra H., Phoenix
A:Most people have never heard of SIBO, which stands for small intestinal bacterial overgrowth, but many people may suffer from it. And many of those don’t even know they have it.SIBO occurs when there is simply too much bacteria in your small intestine. Normally, only small amounts of bacteria should reside in your small intestine. In people with SIBO, however, bacteria from the large intestine have migrated into the small intestine, made themselves right at home, and multiplied. This bacterial overgrowth not only causes digestive distress, but it can also lead to myriad health problems.
Often mistaken for irritable bowel syndrome (IBS) because the symptoms mimic each other, SIBO can be easily diagnosed with a hydrogen breath test from a gastroenterologist. Often, patients with SIBO finally seek help from a doctor after years of stomach pain and discomfort, gas and bloating, constipation, diarrhea, bad breath, and other symptoms. People tend to put off a doctor’s visit because they attribute these symptoms to other causes, or have simply become used to them and regard them as “normal.” When SIBO is eliminated, they’re amazed at how good they feel.
This story is from the Summer 2017 edition of Amazing Wellness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the Summer 2017 edition of Amazing Wellness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
10 Tips For A Heart-Healthy Diet
Whether you have years of unhealthy eating under your belt, or simply want to fine-tune your diet, here are 10 heart-healthy diet tips.
From Vegan To Keto: Myths About Nutrition
Q I want to eat healthy. How do I sort out the marketing hype from the science in the diet wars? — Kurt, Seattle
5 Ways To Shake Things Up
Ring in the new year with a new outlook at the gym.
7 Best Diets For Your Health
There’s no perfect diet for everyone. So before you pick a plan, be sure to do your research on what it can and can’t do for your health.
Aromatherapy For A Healthy Heart
Many are mindful of how diet and exercise affect heart health, but aromatherapy offers complementary support with essential oils.
Secrets To Zen
Q: Any natural ways to manage stress and anxiety I haven’t heard a million times? — Sam B., New York
Ease Gas With Herbs
Botanical solutions for excess gas and digestive distress
Linda Evans
The Dynasty icon embraces mind-body wellness to stay active and centred at 74
Ayurvedic Herb Guide
These seemingly magical botanicals have been an integral part of Ayurvedic healing for thousands of years—here’s how they work and what they can do for you.
All About Keratin
Long an ingredient in topical products, keratin has become the latest breakthrough nutrient in supplements for hair, skin, and nail health.