These must-have products will repair and restore both body and mind, however much fun you had on holiday!
1 FORMULA 10.0.6 DEEP DOWN DETOX MUD MASK, 100ML, £8.99, BOOTS
Packed with orange and bergamot, this ultra cleansing face mask will not only soothe sun-ravaged skin, but it’ll also banish impurities while leaving your face hydrated. it’s a much cheaper at-home alternative to a fancy salon treatment, and it also smells fantastic. Win-win.
2 DR ORGANIC SKIN CLEAR TEA TREE EXFOLIATING SCRUB, 150ML, £6.99, HOLLAND & BARRETT
Heat and humidity cause your skin to produce more oil, but this exfoliating scrub with tea tree oil and grapefruit extract will restore its balance. Willow bark and volcanic lava particles ensure skin is left silky smooth, too.
3 FOCUS MINI THERAPY BALM, 1.5G, £5.50, SCENTERED.ME
Feeling emotionally exhausted? it’s just as vital to detox your mind as your body, so pop this combo of peppermint, rosemary leaf, sage clary and bergamot into your bag for moments when you need to awaken your senses and focus your mind. apply the balm, breathe deeply and reset your mood – it really works!
This story is from the October 2017 edition of Fit & Well.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the October 2017 edition of Fit & Well.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
What's Your Fitness Age?
Are you as fit as you should be? Working out will not only tone your bod but also boost your health in the long term. Take our test to evaluate your fitness, strength and flexibility.
Blitz Weekend Weight Gain!
Saturday and Sunday is when our diets are most likely to go off the rails. Here are 10 ways to stay on track and still have fun…
Are You Eating Right For Your Insides?
They may be tiny but microbes play a large role in keeping your gut healthy, which is why they’re the next big thing in healthy eating…
10 Healthy Breathing Hacks
Just changing the way you breathe could help relieve headaches, ease asthma and even boost your memory. We show you how…
‘I'm Confident In My Own Skin'
Model, radio DJ and TV host Lisa Snowdon tells us why she will never quit carbs and how she appreciates her good bits now more than she did in her twenties…
‘My Running Buddies Kept Me Going'
A glass of wine in a pub was mum-of-two Daisy Melville’s, 41, preferred form of relaxation until she was diagnosed with cancer. Then, to her surprise, she discovered a love of running…
How I Did It! 'Weightlifting's Changed My Body Shape'
Andrea Thompson, 36, from Suffolk, turned to weights, rather than dieting
7 Surprise Reasons Your Head Hurts
From staying in bed to eating a ham sarnie, there are some unusual causes of head pain. Here are the remedies to tackle them...
Exercise makes me feel strong
Hollyoaks actress Jennifer Metcalfe reveals all about her diet, exercise regime and why she’s the most body confident she’s ever been.
'Sleeping Well Helps Me Slim!'
We discover how Nicole Scherzinger banishes ‘blah’ days and the secret to those killer abs