Did you have surgery after the 2017 Olympia? Yes, I did. I had surgery for a double hernia less than a week after the Olympia. I can&rsquo;t say that I felt anything at the O, but I suspected something was off. I don&rsquo;t think it affected my prep or my performance, but in hindsight, I have to wonder. I mean, on the one hand, it&rsquo;s pretty impressive that I was able to do what I did having that going on inside me, and it makes me feel that I&rsquo;m going to be able to do that much better next year without that kind of stress in my system.You did a post-Olympia FLEX leg workout photo shoot in that condition? Yeah, I worked right through it. But I&rsquo;ve got to say, presurgery and postsurgery were a huge difference. It was pretty humbling to go from intense O prep to competing in and winning the O to five days later not being able to pick up and carry my own luggage to three weeks later and I&rsquo;m at 40 to 50% of my normal strength.What about&nbsp;guest-posing appearances, like the Phil Heath Yellowstone Classic (which happened mid-October)? Unfortunately, I was in a postsurgery phase, so guest posing had to be on the back burner. I didn&rsquo;t do any posing on the Australia tour that followed the Yellowstone Classic, either. I was still only about 50% recovered from the surgery.When did you start training again? I was doing what I could, even at 50%, and I&rsquo;d been seeing my doctor, but man, I knew that going back to full-on training was going to be like starting from square one. Truth is, by the time I got to that point, it was all I was looking forward to.

Busting A Gut

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Compounded Interest 

After The O 

Structure 

The Great Indoors

Squat Less?

Olympia Win, Take 7

Under Pressure

The Other Guys

"That Good"

The Pec'ing Order

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