What is Giloy?
Giloy is scientifically known as Tinospora Cordifolia or Guduchi in Hindi. The stem of Giloy is considered highly effective because of its high nutritional content and the alkaloids found in it but the root and leaves also can be used. Giloy is one of the main herbs with a bitter taste. It is used in various disorders and also helps alleviate Vata and Kapha dosha.
How to Consume Giloy?
Giloy can be consumed in either a powdered form or can be in the form of decoction or even juice. Nowadays it is also available in capsules and ready-made powder.
How to Prepare Giloy Juice?
All you need is to take a few branches off the plant and wash them nicely. Now, using a knife, scrape off the outer skin of the branch until a fresher and greener part comes to the surface. Now chop the branch into small pieces and add them into a blender. Add 1 cup of water with it and blend until the complete liquid turns green. Now, sieve this blend out in a glass and you have your Giloy juice ready.
Health Benefits of Giloy: Giloy is a strong immunity booster, antitoxic, antipyretic (that reduces fever), anti-inflammatory, antioxidant. This classical medicine is the ultimate answer to all health anomalies.
This story is from the July 2021 edition of Health Vision.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the July 2021 edition of Health Vision.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
The Rise of Clean Beauty and Its Impact on Consumer Choices
In recent years, the beauty industry has experienced a significant transformation with the emergence of \"clean beauty.\"
How to Manage High Blood Pressure for Optimal Eye Health
High blood pressure can have a significant impact on eye health, but with proper management, you can protect your vision and overall health. A combination of a heart-healthy diet, regular exercise, stress management, and regular eye check-ups can help keep your blood pressure in check and preserve your eyesight.
Ayushman Bharat: How India's Largest Health Insurance Scheme Is Transforming Rural Healthcare
India has one of the largest populations in the world, and ensuring access to quality healthcare for all citizens is a tremendous challenge.
ARADHANA ORTHOPEDIC HOSPITAL Introduces Shivamogga's First Fully-Automated Robotic Joint Replacement System
Shivamogga: Aradhana Orthopedic Hospital in Shivamogga has taken a significant step towards revolutionizing healthcare in the region by introducing the first fully automatic robotic system for knee replacement surgeries.
Breast Cancer Experts Recommend Annual Mammograms for Women Over 30
The rising incidence of breast cancer is becoming a global health crisis, affecting women at increasingly younger ages.
Should You Start Your Day with Fruit?
Starting your day with fruit can be a fantastic choice for a variety of reasons.
Essential Oils A Beginner's Guide to Aromatherapy and Natural Healing
Inrecent years, essential oils have gained popularity as a natural approach to wellness. Used in aromatherapy, these concentrated plant extracts can enhance physical and emotional well-being.
Nuclear Medicine in Thyroid Health Diagnosis and Treatment
Nuclear medicine has transformed the diagnosis and treatment of thyroid disorders, providing a range of non-invasive, precise, and effective options for patients with thyroid issues.
Nutritional and Health Benefits of Plant Protein Alternatives
Since time immemorial, consumption of good quality food has been considered essential for human nutrition. Animal meat and dairy products are important foods for humans. These contain all the nutrients required by the body.
Fungal Infections
How to Recognize and Treat Fungal Infections Early
