Stop Trying To Be Happy All The Time
Men's Health Australia|December 2018

Don’t Be Fooled By Instagram Perma-Smiles – Swipe The Forced Grin From Your Face And Find A Better Balance

Tom Ward
Stop Trying To Be Happy All The Time

THE CULT OF HAPPINESS isn’t working. According to one survey*, one in 8 men in Australia will suffer depression 1 . A study in Social Psychological and Personality Science found that society’s tendency to avoid admissions of sadness causes people to feel lonely when things inevitably don’t work out. Despite all the social media posts imploring you to focus on your own happiness, there is clearly a problem.

This story is from the December 2018 edition of Men's Health Australia.

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This story is from the December 2018 edition of Men's Health Australia.

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