Amanda Lawrence not only took first at the women’s -84kg open class at this year’s IPF World ClassicPowerlifting Championships— she did it in style, breaking three world records with a 536-pound squat, 556-pound deadlift, and 1,352-pound total. Not bad for a 22-year-old with only three and a half years of training.
Now her sights are set on USAPL Nationals, and her goals are even bigger. Here’s her take on training, mindset, and social media.
NATURAL A TALENT
I had never trained the squat, bench, or deadlift before my first meet in June 2016. Then I started training the January before. I squatted every day for four months, and I ended up breaking the American junior squat record.
NEVER SETTLE
This story is from the October 2019 edition of Muscle & Fitness.
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This story is from the October 2019 edition of Muscle & Fitness.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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