Being active outdoors is great for our bodies and our minds. You know it's smart to slather on sunscreen, shield your eyes, and hydrate, but don't forget about this other hot-weather to-do: Take care of your feet. Going barefoot or sweating in sneaks can up your risk of skin conditions like athlete's foot, and less supportive footwear (sorry, flip-flop fans) can lead to foot or ankle pain if you wear it for major activities like extensive walking. Sandals also leave more foot skin exposed to UV rays. Ways to help your feet thrive this summer:
PREVENT IT
COVER YOUR FEET WITH SPF
This story is from the July 2022 edition of Prevention US.
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This story is from the July 2022 edition of Prevention US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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