It happens to most of us at some time or other… and it’s estimated that millions of us in the UK suffer it every day! Try these ideas to ease the ache
1 Try one smart yoga move
THE HIP RAISE CAN HELP RELIEVE TENSION:
This story is from the Spring 2017 edition of Woman & Home Feel Good You.
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This story is from the Spring 2017 edition of Woman & Home Feel Good You.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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