We report on horror movie-ish sheet masks and other line-smoothing, foot-soothing and altogether beautifying treatments that let you simultaneously kill it and chill out at the office.
Self-care. It sounds like a whisper, but as buzzwords go, it’s practically deafening. More than 15 million Instagram posts are tagged with the phrase and Google searches for the term are peaking. Everyone wants it and experts say it’s a mental-health must. But like most women, it’s a struggle to fit it in. I’ve got a demanding full-time job and two kids. I value taking care of myself, but five-step #selfcaresunday facials? Not happening. When I do manage to carve out some dedicated me time – say, a Sunday afternoon bath (our freestanding soaking tub is my personal oasis) – I don’t fully enjoy it. The nagging voice in my head says I should be playing with my kids or tackling another load of laundry, not lounging among the bubbles.
この記事は Women's Health South Africa の July 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Women's Health South Africa の July 2019 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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