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Catch The Travel Bug

Our celebrity friends highly recommend adding these gems to your travel bucket list!

Can You Live A Good Life With Lupus?

One woman shares about her battle with this autoimmune disease and how she’s learnt to accept its daily challenges.

4 Big Questions You Need To Ask Yourself

Let’s get real: self-reflection may sometimes be daunting but it’s oh-so-necessary in order to push you in the direction of your best self. This issue, we’ve decided to put together four questions that will challenge you to put yourself out there and think beyond your limits. As motivational author Karen Salmansohn said: “A comfort zone is a beautiful place but nothing ever grows there.”

How Long Is Too Long?

For some, the freezer is simply the place where ice cream and ice cubes live. For others, it’s a life-saver. But do you know when it’s time to toss out what’s inside?

An Uplifting Experience

Regain inner balance with the Femininity Body Care Treatment as it promotes overall wellness in women.

Age Defying Solution

Defend your skin from rapid ageing with Mary Kay TimeWise Miracle Set 3D.

Busting Beauty DIY Myths

Beauty DIYs are some of our favourite (and wallet-friendly) things to do, but did you know that some ingredients should either never go on your face or be used sparingly? Poon Li-Wei lists them out.

Everything Your Body Needs For Better Health Is In The Supermarket!

Dr Jau-Fei Chen discovered the link between proper nutrition and a healthy immune system during her extensive research into cancer. She says that everything your body needs for better health is actually in the supermarket!

How Healthy Your Skin Is?

You’ve probably heard this many times: what you eat can affect how healthy your skin is. We ask nutritionist Dr Tan Sue Yee to enlighten us on the truth behind this common belief.

Reignite Your Passion For Life By Picking Up A Hobby Or Two

It’s been a long week at work, dealing with clients and attending meetings? When was the last time you mindlessly browsed through social media just to let off steam? It’s time to reignite your passion for life by picking up a hobby or two.

It's Time To Hit Zero

Have you seen those “fit one year’s waste into a mason jar” videos on Facebook? The zero-waste lifestyle’s popularity brings us much joy and hope for our planet, but let’s get real: decluttering our entire way of life can be overwhelming. So, understanding what the zero-waste movement is about may be the motivation you need to get serious about it. The Zero Waste International Alliance (ZWIA) defines it as a concept of responsible production, consumption, reuse, and recovery of all products – including packaging and materials – without sending any waste to landfills.

Positive Effects Of The Smoking Ban

Beginning this year, the government banned smoking at restaurants, following suit with many other countries around the world. Our experts shed some light on the positive effects of this ruling.

Modern-day Infidelity

Stephanie Yap investigates what constitutes cheating in today’s relationships.

How To Deal With 6 Types Of Bad Bosses

You know how to do your job. But your boss can’t do hers. Here’s how to deal without resigning, being rude or running away.

Are You Hormonal?

Why hormones affect everything, from the way you look to how you feel – and what you can do about it.

supercharge your skin

think of skincare boosters as performance enhancers for your favourite serums and moisturisers. carina koh tells you what you need to know about them.

Addicted To Feedback?

Gadget addiction is fast growing into an epidemic. However, are we truly addicted to our gadgets or hooked on a feeling?

Revival Of The Icons

Here’s our take on memorable beauty and fashion styles inspired by outstanding characters from TV shows and movies popular in the ’90s.

Breaching Frontiers

Dr Wan Wardatul Amani Wan Salim dissects her time at NASA and the key ingredient missing in nurturing our homegrown talents.

“My Husband Doesn't Even Know I Have An​​​​​​​ Eating Disorder.”

Michelle* starves herself and abuses laxatives most days, because she feels pressured to look good next to her high-powered husband of two years. Yet he has no clue what she’s going through. The 34-year-old, who works in communications, opens up about the secret she’s been hiding for two decades.

4 Signs Your Skin Needs More H2O

Do you know how to tell dehydration from dryness? If you have no idea how your skins nudging for a little moreH2O, the signs are right here.

Clear-Skin Secrets For Sweaty Days

Youre on the right track when it comes to your physical health working up a sweat and getting your kick of endorphins but did you know you may also be more susceptible to breakouts at the gym (especially if you wear makeup)?

Revive Your Skin

Caring for your skin doesnt mean just applying various creams and serums. Give it a boost once in a while with top-notch facial treatments.

Into The Light

NJWA shares with us the journey shes taken to discover the person she is today. By

In Her Own Words

Charissa Ong may have stumbled upon writing quite by accident, but this best-selling author didnt leave the publishing of her first book up to chance.

Bright, Young Sparks

The two young co-founders of Hands for Education, champions of the Tuanku Bainun Young Changemakers Awards 2018, divulge how the initiative came about – and why they pour heart and soul into the work they do.

Women Making Headlines

The groundbreaking movements and rulings that carve a better, safer space for girls and women around the world.

Holistic Care

As we age, so do our loved ones. Amanda Soh speaks to a team of experts experienced in making caring for the elderly a more positive experience for all.

Does He Know Too Much About You? And Should He?

Spilling the beans on exes, dealbreakers, and what she had for lunch is Clara How’s way of telling a guy she cares – doesn’t matter if it’s early days. Not so for Davelle Lee, who insists there’s such a thing as TMI (too much information), and is all for keeping things under wraps. Each makes her case. You be the judge.

Peace Of Mind

With PIN-based payment cards now the new norm, find out how you can also ensure your online transactions are secure when shopping online.