CATEGORIES

There's Something Up My NOSE!

Children have a different set of ENT problems compared to adults – and we really mean very different!

How Healthy Is Your Breakfast?

Have you been eating the wrong breakfast all this time? Find out if your toast with jam provides you with enough nutrients for the day

Sweet Talk

In a sugar-filled world, making the move to cut down on our intake isn’t easy. Here’s how to make it work

Versatile Amy

There are few actresses as endearing as Amy Adams – but the star’s latest TV project, Sharp Objects, may be one of her most ambitious moves to date

Can Decluttering Really Change Your Life?

A new guide to minimalism embraces the joys of living with less. But with this lifestyle gaining fans, can decluttering really change your life?

10 Tips For Moms To Cope With Worries

Exam period is stressful, but for many parents prepping the kids back to school after the hols worries them even more! Here are 10 tips to cope – calmly

Easy Ways To Refresh Your Bedroom

Need to turn up the excitement in the bedroom? Start with a decor refresh! Here are easy tricks for a speedy makeover, whatever style

Feel Like You Are About To Snap?

Stress is something that everybody faces. But when stress stretches you beyond your threshold, it can have detrimental effects. Here are ways to hang on and deal with it effectively

Let Go And Life Free

It’s only natural to come to a point in time where you feel like there is too much to do and nothing is going right, and you start wondering where you went wrong.

Your Job May Be Bad For Your Health

Experts have warned that sitting too much is silently killing us. It is time to shake up the sedentary lifestyle and take control of our health.

Live Love Laugh

Life is too short to be anything but happy for Liv Lo. She’s making a name for herself with a burgeoning fitness empire

Should You Ignore Painful Varicose Veins?

You may be surprised to learn that varicose veins may not be just a cosmetic issue

The Purr-Fect Spot

Dine well at Fat Cat, the new eatery by All Tasty Ideas. It’s a place where food is taken seriously.

Sushi For Beginners

Your guide to a perfectly delicious “cheat’s” sushi without the need for a sushi mat

Is Your Kitchen Making You Fat?

Make healthy eating an easy feat by making simple tweaks in the way you organise your kitchen.

How To Manage Your Perfectionist Streak

Do you feel inadequate and not up to the task? That may be your perfectionist streak speaking – and it is sabotaging your chances of success. Here’s how to silence that inner critic.

Why Boredom Is Not All Bad

Feeling guilty for zoning out and doing nothing? Well, don’t – it is doing you a world of good!

5 Tips To Add Exercise Into Your Daily Routine

Not a fan of the gym? That's fine, because there are lots of ways to sneak exercise into your daily routine

The Itch Factor

The Weekly asks experts everything you want to know about the dreaded rash to understand your childs eczema better

7 Things You Should Know If Having A Baby In Your 40s

Having babies later in life is a growing phenomenon, but its not always the easiest path to take. Being well-informed is the first step

Get In Shape

If you’re struggling to shed those stubborn final kilos before that much awaited reunion dinner, try these swap-outs. Each saves approximately 100 calories – just choose five a day and feel the difference

Colour Confident

Looking to refresh your home? Here are some inspired ways to infuse your living space with the season’s trendiest shades.

Do You Crumble Easily?

Ouch! It can really hurt when someone finds fault with you or your performance, be it a friend saying your new hair colour doesn’t suit you or your supervisor sending your project back for reworking. But instead of dissolving into tears, anger or feelings of inadequacy, remember criticism is not necessarily an attack on you. In fact, experts say constructive criticism can be a pathway to growth and improvement.

How To Speak With Confidence

Public speaking ranks as one of our top fears but being confident to speak to a group is a valuable skill worth honing

Nicole Kidman - Why The Sisterhood Of Her Hit TV Show Is Changing Hollywood

The Big Little Lies star reflects on her career and the sisterhood of her hit TV show.

Priyanka & Nick: The Love Story That Left The World In Awe

The year 2018 drew to a close with a dreamy love story that stole hearts around the world.

The Battle Against Bacteria

The overuse of antibiotics has led to the evolution of resistant “superbugs” that threaten our health. We take a look at what can be done about it.

Avocado - Natural Born Healers

Not only do avocados and ginger pack a punch in the flavour arena, they are incredible disease-fighters too

Sexual Harassment Issues At The Workplace

The Workplace We highlight a victim’s rights in a professional setting and what to do if faced with sexual misconduct.

Get Ready To Raw!

Are you feeling a little melon-cauli? The secret to lifting your mood is to add more fruit and vegetables to your diet