CATEGORIES

The Benefits Of Boredom!

Modern life means boredom is a thing of the past – but, in fact, a bit of staring into space is actually good for our emotional health..

It Took Me Until My Late 40s To Learn How To Say No!

Stop trying to please everyone, says author India Knight – there’s nothing wrong with simply pleasing yourself

The Ultimate Guide To  Dating 50-Something

Our experts reveal what to do, where to go – and how to meet The One

Go On... Give Yourself Some Me Time

Self-care is the new big thing. Here are ways to start practising now...

Kelsey Grammer: On Top And Loving The View

The beloved actor talks to Stephanie van der Plank about family-filled weekends, a Frasier reboot, and his new TV series Proven Innocent.

Why Vulnerability Is Good For You

Presenting the perfect life on social media or just to our friends is a hard habit to break, but revealing the real you can be the key to a happier life.

'You'll Find The One You Love'

Does Internet dating deliver the goods? Fleur Anderson, a single, mid-forties, Capetonian mom, went online to find her ideal 'click mate'...

The Best Things In Life Are Free

Nothing in life inspires joy quite like a freebie does, says Rosie Green. She’s not proud...

Mamma Mia Me Time

When writer and mom Mandy Walker went on a solo trip to the Greek isles, she rediscovered her sense of self...

Three's A Crowd

Exclusive Short Story By S. Bee

It's All About Courage

Can you make a living doing what you love? Is the risk worth the reward? Savanna Douglas chats to three women who took this leap of faith, even when the cards seemed stacked against them...

The Good News About Chocolate

Hurrah! It seems our favourite snack is beneficial for our hearts, health and happiness, says Michele O’Connor, and here’s why...

Give Your Hair Colour A New Look

Refresh your look with some easy colour tweaks and expert tricks that will completely transform your hair for the rest of the year

Decoding The 50/20/30 Budget

With so may financial obligations, how are we to balance spending and saving? Angelique Ruzicka shares a plan for budgeting success

Smile Like You Mean It

Charley Williams-Howitt on teeth tweaks worth smiling about

What I Didn't Know About Being A Grandmother

...but do now! Author Fanny Blake on being a modern grandmother

Help! - I'm Outnumbered

Two writers on what it’s like to be surrounded by the opposite sex in their own homes

Learning To Let Go

Writer Jenny Handley tells how she learnt the art of parenting a strong willed son, one step at a time...

I've Learnt To Look After Myself

Actress Uma Thurman talks life in the spotlight, the rise of women in Hollywood, and why she’s feeling better than ever...

A Singular Experience

Gather the family for a groundbreaking viewing experience with Samsung’s revolutionary 8K QLED TV

Red Lipsticks

The ultimate shade of red.

Striking Displays

With a creative vision in mind, Anna and Jason Martin turned a run-down property into an absolutely gorgeous family home

'My Life Is Crazy And Chaotic- And Couldn't Be Better'

Keri Russell, who plays an enigmatic spy in the Emmy-nominated TV drama The Americans, talks to us about being an Audrey Hepburn fan, guilty pleasures and her on-screen, off-screen husband

Passion Purpose Practice Resilience

These are the four key ingredients for a happy, successful and fulfilling life. And, best of all, they’re all achievable

Mixed-Generation Holidays Are Family Gold

Author Libby Purves writes movingly about holidays with adult children and the trip her family took five months before her son’s death

United Against Dementia

As the medical fraternity and support NPOs work to improve understanding, care and the chances of finding a cure, two families share their stories...

Back Pain Beat... Naturally

Physiotherapist David Rogers tells Anna Moore about his revolutionary new approach, which resolves persistent back pain without surgery or drugs

My New Surrounds Inspired Me To Change My Life

Beverley Mawson, 68, sold her family home in Roodepoort to start a new life alongside Sabie River, where she runs a rehabilitation centre for large animals

Your Health

Got a medical problem or need health advice? Ask GP Dr Rosemary Leonard

I Relish Change

Charlize Theron, Oscar-winning actress and SA’s golden girl, talks to us about taking risks, what it’s like to be comfortably single at 42, and why she never misses breakfast with her kids