The best way to protect yourself and your family from being infected by the COVID-19 virus is by regular handwashing and social distancing, says award-winning science journalist, Dr Michael Mosley, author of COVID-19. “It’s also vitally important to support your immune system so it’s in good shape, if and when it has to do battle with the virus,” he adds. Here, he shares the lifestyle changes that are proven to help.
SHRINK YOUR WAIST
This story is from the June 22, 2020 edition of New Idea.
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This story is from the June 22, 2020 edition of New Idea.
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