Hot cross buns, chocolate eggs and long, lazy Sunday lunches – Easter is a time when most of us want to enjoy spending time with family rather than keeping track of what we’re eating.
However, if you’re looking to avoid the all-too-familiar sugar crash, there are a few smart choices you can make to ensure you’ll finish the holidays feeling as good as when you started. The best part? There’s no need to miss out on your favourite foods.
Dr Sam Hay reveals his tips for a happy and healthy Easter!
START THE DAY RIGHT
This story is from the April 18, 2022 edition of New Idea.
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This story is from the April 18, 2022 edition of New Idea.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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3 great ways with DOUGHNUTS
CREATIVE TAKES ON THIS ICONIC SWEET TREAT
