Trying something outside your comfort zone can blow up your life in amazing ways you’ve never imagined. Discover the two unconventional strategies that will motivate you to make it happen.
Disrupting your familiar existence by, say, taking a sabbatical from work to travel, starting your own business, or moving cross-country is one of the most exhilarating and rewarding things you’ll do. Ever. “Making a big change can increase your sense of life’s possibilities, and as you rise to new challenges, this can also increase your resilience,” Dr. says Rick Hanson, a psychologist and the author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. “Bold moves can also lead to rapid personal growth, can build your personal independence and confidence, and can add more excitement to your life.”
This story is from the July 2018 edition of Shape Malaysia.
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This story is from the July 2018 edition of Shape Malaysia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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