Interview With Vidisha Shahani
The Fashion Identity|Edition 45

Your wings already exist. All you have to do is fly.

Pitanjal
Interview With Vidisha Shahani

6th Element is a holistic and fitness center that aims towards creating awareness about leading a healthier lifestyle by building a community of health freaks who want to participate and contribute to the society. We focus on inspiring people of the city through our fitness activities such as Zumba, Functional training, Antigravity and much more along with diet and nutrition counseling which is equally essential for overall balance.

At 6th Element, the goal is to strive towards an optimal state of well-being by improving the lifestyle of our client, by making small gradual changes in their food habits and physical activities. We see an astounding number of reports about increasing obesity rates, diseases and conditions related to being over weight and out-of-shape. We want to keep reiterating the importance of fitness and well-being in not only our lives but help the society as a whole!

How would you define wellness and fitness absolutely essential for human beings?

Ans) As our lifestyle changes, so does our level of health quotient. I believe fitness and wellness along with proper nutrition is beneficial to people of all  ages, backgrounds and abilities. In today’s age it has  become highly essential for people to have complete  awareness of their bodies and mind to stay away  from any health problems in the longer run. A regular  fitness activity regime can improve the current and  future level of health and our overall lifestyle and  state of well being.

This story is from the Edition 45 edition of The Fashion Identity.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the Edition 45 edition of The Fashion Identity.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM THE FASHION IDENTITYView All
Interview With Vidisha Shahani
The Fashion Identity

Interview With Vidisha Shahani

Your wings already exist. All you have to do is fly.

time-read
3 mins  |
Edition 45
Shape Up Your Fitness Resolutions with Priya Roongta
The Fashion Identity

Shape Up Your Fitness Resolutions with Priya Roongta

Pitanjal Datta had a chit-chat on everything related to fitness in lifestyle, with Priya Roongta, who is an ACE(CPT), Rehab Master Trainer, Pilates Teacher, Barefoot Specialist and a TRX Instructor. Enjoy reading this interview. It is sure to help you figure out your Fitness resolutions for a good lifestyle and healthy living.

time-read
3 mins  |
Edition 46
Interview With Sonia Madaan
The Fashion Identity

Interview With Sonia Madaan

Yes, it is true that Yoga can cure many diseases but with a proper mix of prescription and the right guidance. In my belief, Yoga is not something you look and learn.

time-read
3 mins  |
Edition 44
Interview With Madhuri Agarwal
The Fashion Identity

Interview With Madhuri Agarwal

Dr. Madhuri Agarwal is one of the leading dermatologists and aesthetic physician in the country. She is a board certified dermatologist who specialises in laser,cosmetic and surgical dermatology.

time-read
4 mins  |
Edition 41
Interview With Pooja Paliwal
The Fashion Identity

Interview With Pooja Paliwal

Interview With Pooja Paliwal

time-read
2 mins  |
Edition 40
Rudrita Chatterjee: 'Fashion Is Not About Price, It's All About How You Carry.'
The Fashion Identity

Rudrita Chatterjee: 'Fashion Is Not About Price, It's All About How You Carry.'

My entire childhood was spent in my mom's handmade clothes. She used to be the best designer indeed. I felt so proud that nobody else has those same dresses which I wore

time-read
2 mins  |
Edition 50
Interview With Dr Sonia Mangal
The Fashion Identity

Interview With Dr Sonia Mangal

Dr Sonia MangalConsultant Dermatologist, Trichologist & Hair Transplant Surgeon Myra Skin & Hair Solutions S221, Panchsheel Park, First Floor, New Delhi 110017

time-read
2 mins  |
Edition 50
Dr Doris Day: 'Love What You Do'
The Fashion Identity

Dr Doris Day: 'Love What You Do'

Interview With Dr Doris Day.

time-read
3 mins  |
Edition 46
Interview With Chandini Mohindra
The Fashion Identity

Interview With Chandini Mohindra

How would you define the perfect makeover for a MAN...............? Ans) Firstly, I don't believe in makeovers, I only believe in enhancing the features. What I think really looks nice on a man is a subtle and a no make-up look.

time-read
1 min  |
Edition 41
Interview With Sandhya Rege Nadkarni
The Fashion Identity

Interview With Sandhya Rege Nadkarni

ABOUT SANDHYASandhya is the creator and publisher of Indfused, an award winning blog dedicated to Indian and innovative Indian fusion recipes. (https://indfused.com) An architect by education, her other creative talents and interests include interior design, kitchen design, arts and crafts, DIY, jewelry making and fashion design. A passionate cook and foodie, her healthy recipes also reflect her extensive interest in nutrition and Ayurveda. Her love for design and color coordination has found its way to food presentation too. She also teaches an array of cooking classes.When not blogging, she is actively involved in the community. She is a Director at the Shishu Bharati School of Indian languages and Culture where she has been volunteering for over two decades.

time-read
4 mins  |
Edition 41