Gen-Z Daniel Fong
i Fitness|Volume 29

With his flawless complexion, sunny smile, and fresh vibe, 24-year-old Daniel Fong is one of those people you can’t help but like instantly. Having starred in numerous TV commercials and magazine spreads, he’s now branching out to music and acting.

 
Kiara Liew
Gen-Z Daniel Fong

Daniel is quite the fitness enthusiast too – although that takes no guessing judging from his lean sculpted body. When Daniel’s not at the gym, he strums on his guitar or plays the occasional video game to chill out.

 

Kuala Lumpur is just a hop, skip, and jump away, and Daniel says he’ll definitely drop by our little red dot sometime during a long weekend. Who knows, we might even see him promoting his work here soon!

How did your fitness journey start, and what is your workout regime like?

I started hitting the gym when I was 13 together with my dad. My dad, at that time, was like those middle-aged men you see on Instagram these days with rock hard 6 packs. He’s my inspiration in many aspects, and fitness is just one of them. Back then, I was a short and fat kid and girls wouldn’t even look at me twice. I must say, I’m really proud of my physique transformation. Puberty did play an important part too!

Bu hikaye i Fitness dergisinin Volume 29 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

Bu hikaye i Fitness dergisinin Volume 29 sayısından alınmıştır.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

I FITNESS DERGISINDEN DAHA FAZLA HIKAYETümünü görüntüle
Volkswagen Golf Variant R-line
i Fitness

Volkswagen Golf Variant R-line

When stepping harder on the accelerator, it roars!

time-read
3 dak  |
Volume 24
Sprinting Towards Success
i Fitness

Sprinting Towards Success

Delving into the personal life of National Sprinter Timothee Yap. The 21-year-old clocked 10.79 seconds to finish 8th with Champion Usain Bolt at the first round heat at Rio Olympic 2016.

time-read
5 dak  |
Volume 24
The Image King
i Fitness

The Image King

The celebrity master personal branding consultant & international master trainer reveals the ‘in’s and ‘out’s of the world of pageants, time-saving tips on looking your best at all times, and how no setback or illness can stop him from achieving his dreams.

time-read
5 dak  |
Volume 28
The Story Of Nutrifirst From Passion To Livelihood
i Fitness

The Story Of Nutrifirst From Passion To Livelihood

How Barnabas Huang managed to turn his nutritional supplement pet project into a successful business

time-read
2 dak  |
Volume 28
Healthy Eats At Your Fingertips
i Fitness

Healthy Eats At Your Fingertips

No time for meal prep? These healthy food vendors have got your back

time-read
2 dak  |
Volume 28
Solace In The Water
i Fitness

Solace In The Water

Lucas Murnaghan is a Toronto-based photographer whose full-time job is a surgeon in a hospital.

time-read
1 min  |
Volume 28
It's Calvin Lah
i Fitness

It's Calvin Lah

Tell us about yourself. I’m an ex-auditor, currently an accountant.

time-read
3 dak  |
Volume 25
More To Come
i Fitness

More To Come

Local actor Aden Tan talks to us about his latest project and his plans for the future.

time-read
2 dak  |
Volume 25
James Wong
i Fitness

James Wong

Get a glimse of Hong Kong actor, model and personal trainer when he was here in Singapore at Tanjong Katong

time-read
2 dak  |
Volume 27
Confidence Check
i Fitness

Confidence Check

We share another success story on a fuss-free hair replacement system from HairSpec that has changed yet another person’s life so radically. That there’s no looking back.

time-read
3 dak  |
Volume 27