<div style="page-break-before: always; page-break-after: always;">Eating beef burgers can help cure depression and make us happy, boffins have found. <div style="page-break-before: always; page-break-after: always;">A study of 440,000 Brits found meat is linked to a lower risk of depression.Nutrients found in beef, including iron, zinc, protein and B vitamins, are known to support brain function and may help lift our moods.Psychiatrists from National Taiwan University, Massachusetts General Hospital and other centres reported their findings in the Journal of Affective Disorders.They said: &ldquo;This is the first study reporting a potential, beneficial causal effect of beef intake on lowering the risk of major depression.&ldquo;There is extensive evidence that diet may influence the risk of depression. We found that higher beef intake may be protective against major depressive disorder.&ldquo;The majority of studies, and especially the most rigorous ones, demonstrated a higher risk of depression in those who avoided meat.&rdquo;

Burgers Make Us All Chipper

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