Is the Internet really the saviour?
When I interact with youth, they express that the Internet helps them maintain relationships with their peers (as schools are shut, they are not able to meet their friends physically). Also, they claim that going on the Internet helps them in understanding of concepts, better than what they get from books. They feel that the Internet also helps them to be updated about latest technology.
But it is impossible to ignore that there are many youngsters who suffer from physical disorders and intrapsychic conflict (an emotional or mental disturbance because of opposing thoughts, desires, or tendencies) due to excessive usage of gadgets and the Internet. In many cases, we see addiction to the Internet.
Internet addiction and how to deal with it
We know that people become addicted to substances/chemicals such as nicotine, alcohol, prescription and illegal drugs. A question that is frequently asked to me is: “Is a non-substance addiction such as gaming addiction an addiction at all? And my response is always, “Yes, behavioural addictions can be just as serious as substance addictions.”
Excessive Internet use has not been recognised as a disorder by the World Health Organisation or the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). However, the related diagnosis of gaming disorder has been included in the International Classification of Diseases (ICD-11). As a mental health professional, I see an increasing proportion of teenagers with problems related to internet addiction. Gaming addiction is seen in about a quarter of the children whom I encounter.
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Releasing Your Teens From Internet Lockdown
The new normal demands a large chunk of time to be spent online. For teenagers, time spent in online classes, assignments, project work, homework, tests and exams - all these add up to many hours a day, glued to screens. Furthermore, the current generation's usage of social media and online gaming is increasing day by day. So is parental anxiety about their children's wellbeing. How do parents help their teens and themselves?
Helping Children Manage Big Emotions
Parenting is a roller-coaster ride filled with loads of fun as well as moments where we feel as if we are walking on eggshells. When our child has an outburst, we either make frantic attempts to soothe them or end up having a fit ourselves. Though it appears as if we are stumbling in the dark when it comes to understanding our child's emotions, there is still hope. When armed with information about how to help them deal with their emotional challenges, we will be able to sit back and enjoy this ride. Read on.
HANDLING Fussy Eaters
Fussy eating is a part of normal childhood development â how we handle it will influence our children's future eating habits. Many mothers struggle with their children's eating habits. Some children are fussy eaters, while others are not as troublesome; so is fussy eating something to do with the child, or parents, or both? There is no one right answer, but there are things we can do so as to not fuel this problem further. Read on for some tips on dealing with your child's fussy eating.
DEVELOPMENTAL MILESTONES: 6 TO 16 YEARS
As parents, we eagerly look for the early milestones in our child's life - the first step, the first word. There are other equally important markers, rites of passage into independence, when our children are primary schoolers, adolescents or teens. What are these? When do these typically happen? What should a parent be watchful about? Read on. A child learns to ride a bicycle A teenager takes the local train by himself for parents, these milestones are as important as teaching opportunities as they are occasions to rejoice (with a sense of apprehension, of course). Let us examine some of these:
Cooking up stories together
Children and stories go together like birds and the open sky. Stories offer a place to soar uninhibited and unrestrained in their flights of imagination.
Books for Children
Book Reviews
Preventing Obesity In Children
Obesity in childhood has wide-ranging consequences hypertension, cardiac issues, emotional disturbances such as inappropriate behaviour, relationship problems, depression or an inability to learn.
Managing Exam Stress With Ayurveda
Stress and anxiety could hinder the thinking capability of students, especially in the times of pandemic when there is so much uncertainty around. For teenagers, appearing for exams is not just about the exam preparation but also about taking all the necessary precaution to safeguard their health. Read on.
Safety Products for Children
It is an undeniable fact that young children are our greatest treasure. The way they are nurtured and protected will have a huge impact on their future as well as society as a whole. So, is it not our foremost duty to safeguard them? Of course it is. Thatâs why we have featured below a list of products that will not only ensure your childâs physical safety but also give you peace of mind!
Boosting Immunity In Children
Children who learn to love physical activity in all of its forms will grow up to be adults who are active.
