&iexcl;OLV&Iacute;DATE DE LOS CEREALES AZUCARADOS!Un buen desayuno es uno de los mejores h&aacute;bitos que podemos inculcarles a nuestros hijos, pero muchos ni&ntilde;os se despiertan sin ganas de alimentos y terminamos por darlescualquier cosa que nos pidan: bocadillos industriales, cereales azucarados en bonitas cajas de colores y jugos envasados. En definitiva, un desayuno basado en el az&uacute;car refinado y las grasas de baja calidad, con muy pocas propiedades nutritivas.Un buen desayuno debe contener vitaminas, fibra y todos los nutrientes: hidratos de carbono, grasas saludables y prote&iacute;nas que les ayuden a seguir creciendo.Dedic&aacute;ndoles un poco de tiempo, ver&aacute;s c&oacute;mo tus hijos terminan por acostumbrarse a desayunar bien.<img src="http://magarticles.magzter.com/articles/7566/272511/5ac2c3f7afffa/1522713618_loc.jpg" owidth=350 oheight=611" />TE DAMOS ALGUNAS PROPUESTAS DE BUENOS DESAYUNOS PARA NI&Ntilde;OS:DESAYUNO IB&Eacute;RICO: Pieza de fruta fresca de temporada, tostada de pan integral con aceite de oliva virgen extra, jitomate natural y jam&oacute;n serrano.DESAYUNO R&Aacute;PIDO: Bowl de yogur griego con un poquito de fruta fresca de temporada cortada, pasas o frutos secos, cereales tipo muesli natural y una cucharadita de miel.DESAYUNO PARA EL CAMINO/ IDEAL PARA EMERGENCIASLicuado de leche o yogur l&iacute;quido con una cucharadita de prote&iacute;na de suero y fruta fresca.DESAYUNO PARA GOLOSOS:Una pieza de fruta de temporada y un pedazo de panqu&eacute; casero realizado en casa con yogur, harina integral, huevos, aceite de oliva, cacao puro y az&uacute;car morena (controlando cantidades).

Un gran desayuno &ndash; Para los m&aacute;s peque&ntilde;os

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.