La adolescencia, ese ic&oacute;nico viaje de la ni&ntilde;ez a la adultez, es complicado, pero emocionante. En estos a&ntilde;os, nuestro comportamiento y personali-dad cambian, mientras nuestra visi&oacute;n del mundo madura. &iquest;Qu&eacute; ocurre en el cerebro en esta etapa?Cuando somos ni&ntilde;os, este &oacute;rgano crece velozmente. Millones de neuronas se multiplican y buscan conectarse correctamente entre s&iacute;. Aquellas que no lo hacen de manera &oacute;ptima, o no resultan &uacute;tiles, son eliminadas, para que s&oacute;lo queden las mejores conexiones.El cerebro de los adolescentes alcanza su mayor crecimiento alrededor de los 13 a&ntilde;os, pero sigue madurando. Con la edad, las conexiones neuronales &ndash;o sinapsis&ndash; se fortalecen. Poco a poco, vainas de mielina recubren las neuronas, lo cual facilita que las se&ntilde;ales el&eacute;ctricas viajen r&aacute;pidamente a trav&eacute;s de ellas.Gracias a estudios de resonancia magn&eacute;tica, que permiten medir y analizar el cerebro, neurocient&iacute;ficos estadounidenses determinaron, en 2004, que las &aacute;reas m&aacute;s primitivas del cerebro &ndash;asociadas con la visi&oacute;n y el sentido del tacto&ndash; son las que maduran m&aacute;s r&aacute;pido.No obstante, &aacute;reas m&aacute;s sofisticadas &ndash;como la corteza prefrontal&ndash; son de las &uacute;ltimas en madurar: entre los 25 y 30 a&ntilde;os. Esta regi&oacute;n, situada a la altura de nuestra frente, se encarga de la personalidad, la planificaci&oacute;n y la inhibici&oacute;n de los impulsos, lo cual explica por qu&eacute; los adolescentes tienden a tomar decisiones riesgosas y a ser rebeldes e impulsivos.Como el cerebro todav&iacute;a est&aacute; madurando, es relativamente vulnerable. Es en estos a&ntilde;os cuando el aprendizaje y la memoria se afinan, y el pensamiento cr&iacute;tico se desarrolla. Adem&aacute;s, los cambios hormonales y la reestructuraci&oacute;n cerebral incitan a que nos involucremos en actividades nuevas y llenas de adrenalina; a la vez, nos impiden medir las consecuencias.Es en esta etapa cuando el estriado ventral (centro de recompensa) est&aacute; m&aacute;s activo y hambriento de experiencias placenteras. Por ello, a esta edad abundan los accidentes de auto y la experimentaci&oacute;n con drogas, como el alcohol y el tabaco, aumenta significativamente.En los adultos, el estriado ventral est&aacute; muy bien conectado con la corteza prefrontal, que lo regula, por lo que piensan dos veces antes de arriesgarse o tomar una mala decisi&oacute;n. Pero en los adolescentes estas conexiones son a&uacute;n d&eacute;biles, por lo que las se&ntilde;ales de inhibici&oacute;n de la corteza no mantienen al margen a la curiosidad y aventura del estriado.Pero para realizar toda esta amalgama de actividades, el cerebro adolescente necesita descansar. Los niveles de la hormona melatonina &ndash;relacionada con inducir el sue&ntilde;o&ndash; son diferentes en la adolescencia que en la ni&ntilde;ez y la etapa adulta. Los adolescentes requieren dormir de nueve a 10 horas, pero muchos no lo hacen, por lo que la privaci&oacute;n del sue&ntilde;o resulta en m&aacute;s irritabilidad y cambios de humor.Debido a que el cerebro todav&iacute;a est&aacute; madurando en esta etapa, es relativamente vulnerable, pero su maleabilidad est&aacute; en su &aacute;pice. Es en estos a&ntilde;os cuando el aprendizaje y la memoria se afinan, y el pensamiento cr&iacute;tico se desarrolla. As&iacute;, aunque la adolescencia puede llegar a ser abrumadora, es una etapa llena de experiencias y cambios, as&iacute; como de aprendizajes que moldean al cerebro con el fin de prepararlo para el futuro.

El Cerebro Rebelde

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