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"My cholesterol dropped from 280 to 180 after I cut out this food"

When Rose Smith's cholesterol skyrocketed out of the blue, she feared for her health...until a dietary shift changed everything!

Swedish secret to

Swedes are among the happiest, healthiest people. One reason: They follow a lagom lifestyle. Lagom (Swedish for 'just the right amount') helps them find balance by not doing too much or too little. Here's how to tap into the benefits!

Wacky ways to age in reverse

Keeping aging at bay doesn't have to require strict diets and exhausting workouts. These effortless tricks let you see, hear and feel better than you did up to two decades ago

Taste bud trick to 100% healthy

Sure, broccoli, fish and kale are good for you. But if you can't stand the flavor, you may be a supertaster. Supertasters have extra taste buds and taste foods more strongly. They're especially sensitive to bitter foods, thanks to a gene that ups bitterness perception. Fortunately, you can make all foods taste delicious!

3 proven ways to get rid of a neck hump

In the past 10 years, cases of dowager's hump-rounded shoulders and a hump at the base of the neck-have surged. Time spent hunched over smartphones and stress are to blame, leaving 40% of us over 50 with the condition, say University of California scientists. Here, easy fixes

the key to Uncover 'hidden' fall energy

Your liver plays a major role in balancing blood sugar, flushing toxins and converting fat into energy. But when it's clogged with fat, its function falters. The result: nagging fatigue and unwanted pounds. Luckily, clearing fat from your liver more than quadruples fat burning. Plus, British research suggests a 'skinny' liver sends energy soaring by 89%. And while liver fat can increase after age 50, it doesn't have to. These tricks eliminate fatty buildup

We help rescue animals-and heal human hearts!"

When Rosanna Stokley found herself furloughed, she was unsure of her next step. But then she turned her passion for helping animals into a business and today, her farm helps thousands of people heal!

Make your produce last twice as long!

Hate when fresh fruits and veggies go bad? Here's how to extend their life so you can reduce waste and save cash

"I make over $28k a year from my sheets!"

Michele Wytas' 'aha' moment on a family vacation now has her bringing in the dough! Here's how

Save on all your healthcare costs!

Last year, the average American household paid a whopping $5,177 for medical visits, tests and medications-a cost expected to rise by another 6% this year. Here, pros share how to save a bundle without sacrificing care

Relax and renew in Sonoma!

Unique art galleries, a thriving culinary scene, beautiful landscapes and sunny skies welcome you to this historic California city in the Sonoma Valley

My mother, my angel

When Woman's World reader Richenda Janeen Hershey was grieving her mother, she was inspired to write a poem that brought her peace. She writes:

A perfect fit

When Lyle was called to help his dad witha plumbing project, he didn’t expect that fixing a leaky sink could lead to finding true love

This teacher saved her student from choking!

Six-year-old Charlotte Swinyer popped a piece of ice in her mouth on a school field trip. Seconds later, it got stuck in her throat. Choking, she ran to her teacher, who switched into the role of lifesaver!

"I make $50,000 a year on my travel product!"

Sally Rooma's travel case is helping other busy women stay organized, while padding her retirement fund! Here's how

Lemon Paprika Chicken

Roasting meaty chicken thighs with slices of fresh lemon and spice infuses them with zesty out-of-this-world flavor

Peach-Melba Angel Cake

Light as a cloud and a breeze to whip up with a mix, this dreamy delight is layered with almond-infused cream

Cranberry Iced Tea

Citrus-flavored green tea comes together with our easy-prep lime syrup in this berry-licious refresher

Fresh Mozzarella Tomato Bruschetta

We cooked tangy-sweet balsamic vinegar until thick and syrupy, then drizzled it over these creamy bites of bliss

Rich, creamy mmm

For just the right amount of sweet crunch, we layered this frozen delight with a quick-prep, coconut-kissed meringue

"Help! I feel everyone is so fake!"

We all know how off-putting it is when someone pretends to be someone they're not. Here, how to deal with 'fakers' in the real world and online

Herbal cures for late-summer beauty bothers

Applied topically, these fresh-picked gems repair the damage the season's elements cause to skin and hair for a young, radiant you, fast!

He turned his life around, now he helps his community thrive!

At an early age, Tyrique Glasgow was caught up in a life of drugs, guns and violence and he led other neighborhood youths down the same path. Today, the 40-year-old is still a leader in his neighborhood - but these days, he instead inspires kids to follow him into a life of hope, service and opportunity!

"This simple method helped me beat burnout!"

When Rebecca Maher started feeling so overwhelmed by her job that she found herself mentally and physically exhausted, she considered retiring...until a simple practice changed everything!

Hobbies that make you healthy!

More of us are carving out time for leisure activities. Now, research shows popular hobbies have extra health-boosting perks!

Bye-bye, brain blips!

More than 60% of us are bothered by blips in thinking after age 50, finds Baylor University research. Luckily, these tricks help in a big way!

Swaps that slash diabetes risk

You know it's important to ward off type 2 diabetes (high blood sugar caused by insulin resistance + inadequate insulin production). Risk of the condition, which can lead to heart trouble and kidney disease, increases by up to sixfold between ages 44 and 65. Here's how you can sidestep trouble altogether

Reverse autumn hair loss-naturally!

As fall nears, hair shedding as much as doubles, say U.K. scientists. Hair quietly goes into a ‘resting’ phase during summer. Then when temperatures cool, follicles interpret the change as a signal to shift into a ‘shedding’ phase. Luckily, these tips help stop seasonal shedding

Key to slim, strong and energized

Wouldn’t you love to burn fat, build muscle and have energy to spare? You can!—just by optimizing your body’s levels of DHEA. “DHEA has been dubbed the ‘master hormone’ because it’s the most abundant hormone in the body, and it’s used to produce other hormones that enhance mood and metabolism,” notes Fred Pescatore, MD. Plus, research suggests lifting DHEA boosts energy by 50%. And while levels of the hormone dip by up to 70% between our 20s and 50s, these tips make it easy to correct a shortfall

She lost 97 lbs at age 71!

This $2-a-week mineral powder speeds fat burn 97% to help you lose up to 15 lbs in 10 days