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Speedy fat loss after 50

Discover a Domino’s-inspired pizza twist on intermittent fasting helping women slim down at triple speed

Carla's easy comfort eats

Beloved Southern chef Carla Hall shares her delicious dishes inspired by cultures from around the globe

"Always follow your heart!"

Chef, author and host, Carla Hall, 59, is beloved by millions for her bold recipes, unflappable enthusiasm and joyful spirit. But it was life's challenges-losing her grandmother to Alzheimer's and caring for her mom who has dementia-that taught her to savor each precious moment. Here, her recipe for cooking and living with love

Erase fatigue and brain fog

There's nothing like staying warm and cozy inside when it's chilly outdoors. But closing up our homes to chase away the cold exposes us to indoor air pollutants.

What your urine is telling you

Turns out your pee can help you ID everything from high blood sugar to kidney stones. Here's what to know

"Help me overcome conflict!"

We all wince at the thought of confrontation, but being honest-even when it's uncomfortable can deepen ties. Here, kind ways to do just that

Fast fixes for winter's gunk & grime

From road salt on your floors to soot in your fireplace, we have the easy ways to outsmart seasonal messes

"I make six figures a year helping teachers!"

Lisa Fink paved her own path to financial security by making printables for other busy teachers! Here's how

You may have $$$ treasures in your home!

When stuck indoors on a chilly day, there's no better time to go on a hunt around your house for valuable items that you can sell for a bundle! Here's what experts say is smart to look for now

"I cured my insomnia with journaling!"

Lack of sleep left Sonia Palleck, 54, in a dizzying spiral of exhaustion and frustration...until she stumbled upon an easy way to release the emotions that were keeping her up all night!

Surprising way to block heart attack & stroke

The same virus that gave you chickenpox as kid can flare up later as shingles, causing a rash or blisters. It also taxes your immune system, raising the risk of heart attack and stroke. The CDC advises people over 50 get two doses of the Shingrix vaccine. Here's what you need to know

Soothe cold-weather back pain

Nearly 65 million Americans suffer from back pain, and 16 million report chronic aches. That pain can get in the way of everyday activities and favorite hobbies.

The carnivore cure for weight loss

Dr. Anthony Chaffee reveals simple Harvard-approved guidelines linked to impressive fat loss + better health

Store holiday decorations like a pro!

Our experts’ simple storage tips will help you protect your. decorations—and make it easier for you to deck the halls next year!

Their blankets help kids in need feel warm and loved!

Susan Finch longed to do something to give back, but couldn't find a volunteer opportunity that didn't require a certain number of hours or specific times.

You, gorgeous with beauty waters

When applied topically, age-defying, natural beauty waters’ deliver droplets of hydration and nutrients to parched winter hair and skin to beautify from the outside in. Read on to find the one that’s right for you

Hearty suppers for $2 or less!

These quick-prep dinner winners are big on flavor yet light on your wallet

Dinner made easy!

So fast, so delicious!

Bliss in every bite

6 ingredients are all it takes to create  this lighter-than-air delight finished with  irresistible cream cheese frosting

Nix the 1 cause of stomach ulcers

Stomach ulcers trigger heartburn, nausea and pain. While they can be caused by stress or overuse of pain meds, the most common culprit is high levels of H. pylori, a bacteria found in the stomach that infects at least 50% of women and is four times more likely to cause problems in women over 50. These tips can help

Wave goodbye to hand and wrist pain!

Knitting, scrapbooking and baking your famous cookies are some of winter’s greatest pleasures. But all the tiny movements they require can leave tendons, joints and muscles in your hands and wrists begging for relief. To the rescue: Simple tricks that banish hand pain fast

"ID-ing this allergy gave me my life back!"

Heather Wilson was baffled when she started feeling tired all the time and getting headaches. She was stunned to learn it was a reaction to one of her favorite foods—triggered by a tick bite!

Immunity-boosting duos top doctors swear by

Now that ‘sick season’ is in full swing, we want to do all we can to defend against infections like colds, flu and COVID.

Extra cozy Keys to steady blood sugar

As the temperature drops, your blood-sugar level rises up to 8 mg/dL higher than it is in the summer. Luckily, you can steady your glucose while relaxing at home

Squeeze more savings from post-holiday sales!

Love the deep discounts you can find after  December 25? Here, all the ways to save even  more cash on after-holiday deals

Doctor's best diet for 2024

Dr. Dubrow reveals a breakthrough burn booster that can help you melt up to 35 lbs this month*

These police officers bring cheer to kids in need!

Every December, police officers and firefighters in Myrtle Beach, South Carolina, treat schoolchildren to a Christmas shopping spree, helping their families have a happy holiday and bringing everyone joy

'I'm on track to make up to $5,000 this holiday season!'

Jill Dow found a fun way to share a beloved tradition and earn extra cash during the holidays! Here's how

5 easy ways to outsmart porch pirates!

More than 49 million Americans had a package stolen from their porch last year. Here, how to keep your orders safe!

'Help me forgive someone this holiday'

Showing someone grace increases your joy and resilience. Here, simple ways to let go of a grudge and start the new year free of regret