Healing Hinemoa ‘I finally appreciate my own company'
Australian Women’s Weekly NZ|August 2021
The child psychiatrist and bestselling author opens up bout family trauma and how she’s learnt to be kind to herself.
JUDY BAILEY
Healing Hinemoa ‘I finally appreciate my own company'

“ Let’s start at the beginning,” I suggest.

“Now, there’s an interesting point,” Hinemoa replies, fixing me with those lively eyes of hers. “Where is the beginning? That’s what I’m interested in for the people I work with.”

For the beginning, she explains, is long before we’re born. Our beginnings lie in the paths of our ancestors. There is, she points out, an enormous body of research available now that reveals the impact of trauma and colonization on previous generations can manifest in many ways, both physically and emotionally, on those who follow. Many of the troubled youths she sees in her practice are a case in point.

Dr. Hinemoa Elder is one of our most respected forensic child psychiatrists. She writes psychiatric reports for the courts, as well as having a private practice, consulting to Starship children’s hospital, and lecturing at the University of Auckland’s School of Medicine.

She’s also a member of an eyewatering number of boards and committees, among them the Mental Health Tribunal and Emerge Aotearoa, a charitable trust that works to support whanau physically and mentally, as well as helping achieve greater equity. She is also an author. Her latest book, Aroha: Maori Wisdom for a Contented Life Lived in Harmony with Our Planet (Penguin Random House, rrp $30), has become a bestseller. It is one of very few Kiwi books to receive a recommendation from Oprah Winfrey’s book club, an anointment that pretty much guarantees international success.

This story is from the August 2021 edition of Australian Women’s Weekly NZ.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the August 2021 edition of Australian Women’s Weekly NZ.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM AUSTRALIAN WOMEN’S WEEKLY NZView All
PRETTY WOMAN
Australian Women’s Weekly NZ

PRETTY WOMAN

Dial up the joy with a mood-boosting self-care session done in the privacy of your own home. It’s a blissful way to banish the winter blues.

time-read
3 mins  |
July 2024
Hitting a nerve
Australian Women’s Weekly NZ

Hitting a nerve

Regulating the vagus nerve with its links to depression, anxiety, arthritis and diabetes could aid physical and mental wellbeing.

time-read
5 mins  |
July 2024
The unseen Rovals
Australian Women’s Weekly NZ

The unseen Rovals

Candid, behind the scenes and neverbefore-seen images of the royal family have been released for a new exhibition.

time-read
2 mins  |
July 2024
Great read
Australian Women’s Weekly NZ

Great read

In novels and life - there's power in the words left unsaid.

time-read
2 mins  |
July 2024
Winter dinner winners
Australian Women’s Weekly NZ

Winter dinner winners

Looking for some thrifty inspiration for weeknight dinners? Try our tasty line-up of budget-concious recipes that are bound to please everyone at the table.

time-read
3 mins  |
July 2024
Winter baking with apples and pears
Australian Women’s Weekly NZ

Winter baking with apples and pears

Celebrate the season of apples and pears with these sweet bakes that will keep the cold weather blues away.

time-read
7 mins  |
July 2024
The wines and lines mums
Australian Women’s Weekly NZ

The wines and lines mums

Once only associated with glamorous A-listers, cocaine is now prevalent with the soccer-mum set - as likely to be imbibed at a school fundraiser as a nightclub. The Weekly looks inside this illegal, addictive, rising trend.

time-read
10+ mins  |
July 2024
Former ballerina'sBATTLE with BODY IMAGE
Australian Women’s Weekly NZ

Former ballerina'sBATTLE with BODY IMAGE

Auckland author Sacha Jones reveals how dancing led her to develop an eating disorder and why she's now on a mission to educate other women.

time-read
7 mins  |
July 2024
MEET RUSSIA'S BRAVEST WOMEN
Australian Women’s Weekly NZ

MEET RUSSIA'S BRAVEST WOMEN

When Alexei Navalny died in a brutal Arctic prison, Vladimir Putin thought he had triumphed over his most formidable opponent. Until three courageous women - Alexei's mother, wife and daughter - took up his fight for freedom.

time-read
8 mins  |
July 2024
IT'S NEVER TOO LATE TO START
Australian Women’s Weekly NZ

IT'S NEVER TOO LATE TO START

Responsible for keeping the likes of Jane Fonda and Jamie Lee Curtis in shape, Malin Svensson is on a mission to motivate those in midlife to move more.

time-read
5 mins  |
July 2024