Tips And Tricks To Make The Most Of The Buffet
Here is a list of foods you must eat and avoid from the buffet spread:
Foods to Eat
- Before you start serving yourself always make sure you go through the entire spread once and a look at the different options gives you an opportunity to plan ahead on your food selections.
- Fill your plate with servings of fresh fruits and vegetables first.( Fresh-cut fruits are one of the best ways to cleanse your palate and stimulate your digestive juices for the upcoming meal.)
- Have steamed and boiled vegetables as they are better-suited and fiber-rich foods that also help control overall caloric intake.
This story is from the Women Fitness India February 2022 edition of Women Fitness India.
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This story is from the Women Fitness India February 2022 edition of Women Fitness India.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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