CATEGORIES

Why Hair Loss Happens
Whether your part has recently become more noticeable, your ponytail is feeling lighter, or you're suddenly seeing clumps in the shower drain, there's no need to freak. Our dermatologists break down what could be behind it all-and offer solutions.

Anatomy of a Transformation
The beauty of transformation which by definition means a "thorough or dramatic change"-is that it's attainable, no matter how daunting. Sometimes it's as easy as just doing it. Sometimes it takes a therapy sesh (or two, or three) to get there. Sometimes all you need is a chat with a friend who succeeded in order to kick-start your own. We've got expert insights into what helps, as well as stories from women who've been there. The new you awaits....

Is Movement *Really* Medicine?
Fitness is a potent mood elevator, yet many medical pros don't push it as a treatment. Why? WH digs in and shares how to (safely) use it as a mind mender.

We Are So Back
Ambition, personality, and creative vigor have returned to the city's restaurants

A Maui Love Story
When 18-year-olds Lanz Aguinaldo and Isabella Lynch's hometown went up in flames, they turned toward each other to survive.

Healthy Fating Guide
Nourishing your body doesn't have to be complicated. Our GH Nutrition Lab experts deliver simple, practical solutions that are also delicious!

inside the GH Textiles Lab
GH textiles pros reveal their top-tested tricks to help you make informed decisions about fabrics for your home and wardrobe.

A Healthier Frying Oil
It comes from one of our nutrition director's favorite fruits.

Deep-Fried Favorites
Crispy food, coming right up! Pick an ingredient and a coating (if you wish). Add vegetable oil to the fill line in the deep fryer and heat to 350°F per manufacturer directions. Fry until golden brown.

Crispy Chorizo Tacos
5-INGREDIENT DINNER

Find the Right Pet Pros
Deciding on a new veterinarian, boarding facility or trainer can be stressful. Here's how to get the pick of the litter.

HOST A COOKBOOK PARTY
The holidays may be over, but the fun doesn't have to be! This winter, gather a few friends to prepare a meal together from a well-loved cookbook or swap recipes. Here, our kitchen pros share their favorites.

THE BODY BIBLE
THE QUEST TO BUILD THE BODY YOU WANT FEELS NEVER-ENDING. BUT IT'S POSSIBLE, AS LONG AS YOU UNDERSTAND THE EVER-EVOLVING SCIENCE OF TRAINING. OVER THE NEXT 22 PAGES, WE'RE GIVING YOU CUTTING-EDGE TIPS TO TRAIN EVERY MAJOR PART (LEGS, GLUTES, BACK, ABS, CHEST, AND ARMS)-ALL FROM THE FINEST ATHLETES AND TRAINERS ON THE PLANET.

THE SEMI-COMPLETE USER'S GUIDE TO...THE SINUSES
FOR AS LONG as sinuses have been around, aka forever, there's been a ton that scientists haven't figured out about them.

WHAT THERAPY TAUGHT ME
How talking to a psychotherapist helped the author and multi-hyphenate superstar understand his past and better navigate the future.

THE NEW (AND OLD!) WEIGHT-LOSS METHODS
There are many ways to lose weight these days. We spoke to four guys about the method they chose, and how it affected their lives.

STREEEETCH YOURSELF IN 2024
Stressed about the state of the world and/or your sanity? We've got four tools to help you adapt and succeed over the coming year.

SHORT RIBS, BIG GAINS
CHEF DAVID SHIM fuels his fitness with grilled marinated beef and quick pickles. You might want to, too.

Rage Remedies
EXPERTS EXPLAIN HOW TO OWN AND HEALTHILY EXPRESSYOUR DIFFICULT EMOTIONS.

Flow of the Future
Monitoring your wellness could soon be as easy as mailing in a pad. WH spoke with the inventors hoping to disrupt health care with a potentially life-changing solve.

Holding Strong
Find out what happened when fitness editor Jennifer Nied finally faced her fear of heights while learning how to rock-climb.

HOW TO Take Better Care of Yourself
Have a healthier, happier 2024! We tend to associate \"joy\" with the holiday season, but striving for happiness should happen all year-even after the wrapping paper and tinsel have been packed away. A big part of that involves taking care of your health, both mental and physical. Here are 28 ways to do just that - at least a few will work for you!

EASY WEEKNIGHTS
Make a fresh and delicious dinner in less time than you'd need to order takeout.

inside the GH Cleaning Lab
Our cleaning dynamo shares her tips and tricks to tackle your toughest cleaning challenges and all your trouble spots.

An "Indulgence" That Saved My Mental Health
Hiring a house cleaner helped clear my head and improved my relationship too!

Your Ultimate Deep Frying Guide
The sizzle, the crunch, the color-nothing quite compares to fried food. Here, our GH culinary pros dive into different techniques, tools and tips to help you master every step of the delicious process. Grab some oil and go for it!

THE TOTAL-BODY TUNE-UP
Rebound from the holidays and start the year off right with this six-move workout that builds the strength you need.

WHERE HAS YOUR ATTENTION GONE?
If you're feeling distractedstay with me-there are fixes.

THE WHOLE PLANET DIET
The Mediterranean diet has been popular for decades. But critics say that a more GLOBAL and INCLUSIONARY APPROACH is BETTER-and way MORE DELICIOUS, too.

IS THIS CRAZE A FULL-BODY SCAM?
The latest big-ticket celebrity wellness trend-an ultra-high-tech body scan-is tempting. We found some surprises inside the promise.