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.22 LR RUGER CHARGER SUPPRESSED
Ruger’s 22 Charger rimfire pistol – based on Ruger’s 10/22 action – was introduced in 2007 and included an attractively-sculpted, black-laminated, pistol-gripped stock. Sturm, Ruger & Company’s semiautomatic 10/22 is one of the most popular .22 Long Rifle (LR) firearms of all time. They’re affordable, incredibly reliable, include a compact 10-round rotary magazine and a modular design.
.22 LONG RIFLE BALLISTICS COMPARISON
Americans annually burn some three billion rounds of .22 rimfire ammunition, mostly .22 Long Rifle (LR). Such volume makes the .22 LR one of varmint shooting’s most significant factors. The 133-year-old .22 LR cartridge is fun, affordable and deadly on small varmints (within its respective capabilities) and is arguably the world’s most popular varmint round.
.17 HMR/ .22 MAGNUM COMPARISON
When making a list of the most fun and most useful cartridges introduced since smokeless powder came into common use during the late 1800s, the .17 Hornady Magnum Rimfire (HMR) and .22 Winchester Magnum Rimfire (WMR) have to be among them. The .22 WMR came first, so I will begin with a brief look at its history.
NFL's brave new world
I’m not going to speculate much about what training camp or the season might look like related to the Coronavirus, because I don’t know. And by the time this issue comes out, things might change.
Lack of spring practices might slow maturation
Point Counterpoint
Shoots from the hip
Flacco a Lloyd’s of London insurance policy
New O-line adjusting to no offseason practice
Question Section with offensive line coach Frank Pollack
Is he more linebacker than safety?
WHISPERS
New rules, Kiick tribute, Arnsparger award
As was the case with the offseason, training camp and the preseason will have a much different look for the Dolphins and teams around the NFL.
CAMP SPOTLIGHT: MIKE GESICKI
Mike Gesicki lined up on the right side of the formation, across from New England safety Patrick Chung. It was first and goal at the Patriots’ 5-yard line. There were 29 seconds remaining and Miami trailed, 24-20, at Gillette Stadium in last year’s season finale.
CAMP SPOTLIGHT: DAVON GODCHAUX
There were some big-time contract extensions around the NFL in the month of July, most notably those signed by Chiefs quarterback Patrick Mahomes and defensive tackle Chris Jones as well as Titans running back Derrick Henry.
CAMP PREVIEW: WIDE RECEIVER
ON THE ROSTER
CAMP PREVIEW: TIGHT ENDS
ON THE ROSTER
CAMP PREVIEW: SPECIAL TEAMS
ON THE ROSTER
OFFSEASON TRANSACTION LOG
Jan. 3 — Signed CB Rashard Causey to a future contract.
Recapping an off season unlike any other
Miami Dolphins fans enjoyed watching Coach Brian Flores and his two sons, Miles and Maxwell, via Zoom from the Flores home during the three-night NFL draft.
CAMP PREVIEW: QUARTERBACKS
ON THE ROSTER
CAMP PREVIEW: LINEBACKERS
ON THE ROSTER
TRAINING PRINCIPLES FOR POWER
Muscular power is the amount of weight lifted, multiplied by the velocity of the weight is lifted. For example, lifting 315 pounds for one repetition in five seconds demonstrates greater muscular power than performing the same lift at a slower rate of six seconds.
THE BLACK SWAN
Are You Overtrained, or Undertrained?
LOSE YOUR GUT
Top 10 Thermogenic and Brown Fat Activators
KETOGENIC DIETS - Compromise GH and IGF-1
STRATEGIES TO FIGHT BACK
TEXAS CLASSIC
Bigger Legs, Small Waist, Better Glutes
EXCLUSIVE RONNIE COLEMAN COLUMN! With Big Ronnie Coleman, Eight-Time Mr. Olympia
The Mindset of a CHAMPION PART 4: PRIORITIZING
RELENTLESS PURSUIT
TRAINING INJURIES: DEALING WITH PAIN
IS THERE A POST-WORKOUT
ANABOLIC WINDOW OF OPPORTUNITY?
CLASSIC TRAINING CAMP
EXCELLENT BACK WORKOUT With Cables
Savage Model 24
LIGHT GUNSMITHING
U.S. Military .30-06s
A Half-Century of Experience
Stevens Model 52
Speculation Is Half the Fun