'Arnold Era' Diet

It was during the 1970s that bodybuilders began to learn more about nutrition. In part, it is thanks to Arnold as he set the standard so high that natural ability would no longer account for success.

MEATHEAD Is the New MENSA

Bodybuilders aren’t known for their brains. We are known for our bulging muscles, low body fat and making loud noises in the gym while lifting heavy-ass weight.

BURN İQ™

The Smartest Way to a Shredded Physique

THE STARS OF 2023

WHOTO WATCH THIS CONTEST SEASON

THE ARNOLD CLASSIC FROM HUMBLE BEGINNINGS TO A WORLD-CLASS EVENT

Once upon a time, the bodybuilding universe was much smaller and simpler. There were literally only a few pros in the world, and only one contest for them to compete in every year the Mr. Olympia.

DEREK LUNSFORD

FROM 2l2 CHAMP TO MR. OLYMPIA RUNNER-UP IN ONE YEAR!

Protein Requirements for STRENGTH TRAINING

Strength training increases dietary protein requirements, primarily because the additional strain that heavy resistance workouts place on the muscle cell triggers certain adaptations that include the increased production of specific protein molecules.

HOLLYWOOD'S GREATEST KEPT SECRET

What if told you that there is a magic medication that can aid in muscle growth and retention while also reducing your body fat without any major negative effects? Peptide therapy is the best-kept secret of Hollywood

JIM LORIMER: THE PASSING OF AN ICON

On Thanksgiving Day of 2022, we lost the man who made the Arnold Classic possible, Jim Lorimer, at the age of 96.

Andrew Jacked the Genetic Wonder!

It's extremely rare for a bodybuilder to win his first pro contest. Stars like Ronnie Coleman, Dorian Yates, Lee Haney, Dexter Jackson and Jay Cutler did not. A few who did were Flex Wheeler, Phil Heath and Big Ramy.

A Mr. Olympia Gift

7X Mr. Olympia Phil Heath Is Part of This Year's Big Show!

HGH AND METFORMIN STACK

Drug-enhanced bodybuilders defy the laws of nature (and state) by manipulating hormonal and metabolic pathways to coerce the body to deplete itself of precious stored energy (fat), and accumulate an excess of metabolically demanding skeletal muscle.

PHIL HEATH: A MR. OLYMPIA GIFT

Seven-time Mr. Olympia champion Phil Heath is one of the few living icons in our sport.

REDCONT BLESSING VS.THE WORLD!

The Boogieman Is Ready to Take the Mr. Olympia Stage by Storm

SUSTANON 250: ALL OF THE ABOVE

Arguments over the "ultimate test" can become quite heated, perhaps due in part to the testosterone-driven aggression of the users.

THE BEAST IS BACK!

AKIM WILLIAMS IS ON TRACK FOR THE MR. OLYMPIA

KETO DIETS LOWER GH AND IGF-1

Growth hormone (GH) has been touted as the miracle sought by Ponce de León in his quest for the Fountain of Youth.

CAN TESTOSTERONE TURN DEMOCRATS RED?

Might administering testosterone influence self-described Democrats to shift to the political 'Right' and be more likely to support Republican candidates?

SUPER FREAK MICHAL KRIZO: FUTURE MR.OLYMPIA THREAT?

I know, I know, "that" title; bit of a double-edged sword, isn't it? How many times have we heard this said about exciting newcomers to the pro ranks? BUT! (A BIG "but," not in the "Wellness" sense, ahem) Michal Krizo Krizanek, 31 years old and from Slovakia, believe it or not, isn't even pro yet.

Bahama House, Harbour Island, Bahamas

“We have three guys who have learned how to sneak up on the bonefish and get them to come onto the lures, so you really have an experience,” says Antoine Brown, Bahama House’s general manager and resident cigar aficionado.

A TALE OF 2 CIGAR FAMILIES

Fuente and Padrón, two of the most lauded cigar companies in the world, have joined together on a special project

Fresh White Truffles

Every year around the end of September, gastronomes and epicures start to pick up on a scent that emanates from Italy and wafts its way to every major food city around the world—the intoxicating smell of white truffles.

Sea Ray Sundancer 370

Walking down the dock of a marina, your eyes can’t help but linger on the craft that perches proudly on the water with its sweeping, sensuous lines, a shape that’s been wowing the boating world since 1959. It’s a Sea Ray.

Stadium VIP Suites

Sports fans who love the energy of live games face a few downsides: being stuffed into a folding seat, exposure to the elements, having beer spilled on their shoulders from the lummoxes sitting behind them. There’s a better way. Luxury boxes across the sporting spectrum offer all manner of pampering advancements.

Cuban Cigar Prices Soar

Cuban cigars—particularly Cohibas and Trinidads—are suddenly more expensive, with some prices approaching $100 or more

My Favorite Cigar

Cigar aficionados describe their smoke of choice

FAMILY TIES

Fifteen family-owned cigar companies

NFL PREVIEW

THE 2022 FOOTBALL SEASON FEATURES THE RETURN OF TOM BRADY, AARON RODGERS AND MANY MORE BIG NAMES

Battle of the Pumped SUVs

In an era when SUVs rule the road and drivers are rapidly abandoning sedans, coupes, and sports cars, Aston Martin's DBX 707 and the Cadillac Escalade-V offer serious performance fans two promising alternatives-albeit with very different characters.

Muscle dysmorphia – "The Day You Start Lifting is the Day You Become Forever Small."

Muscle dysmorphia a psychological disorder marked by a negative body image and an obsessive desire for a jacked physique-is on the rise. Social media may be exacerbating the problem, but it may also offer new solutions.