8 exercises to release MUSCLE TENSION

During the course of a day, the body experiences stress and strain performing routine activities

Urgent need for URBAN PLANNERS

A heavy and onerous responsibility of drawing up detailed blueprints for the construction of new towns and cities has devolved upon professionally qualified urban planners

School Lunchbox RECIPES

With the new academic year set to begin in June-July, we present four healthy and nutritious school lunch box meals you can rustle up quickly

Natural smorgasbord of New Zealand

With a population density of merely 19 people per sq. km, this outpost of western civilization in the antipodes presents a topography of natural wonders including alpine glaciers, rugged mountains, sparkling lakes, steaming volcanoes and tropical rainforests. It is increasingly drawing Indian tourists

5 ways to prepare your first-born FOR A SIBLING

Parents should begin preparing the first-born early for the birth of a sibling. Here are some guidelines

"Parents of children with special needs SHOULD BE POSITIVE"

May 14 was celebrated as Mother's Day worldwide including in India. In this Mother's Day special feature, ARUNA RAGHURAM interviewed Dr. Sumithra Prasad, founder of the DORAI Foundation, Chennai and mother of social entrepreneur Srinivasa Prasad (31), a person with special needs

Is Your Toddler Nutritionally Deficient?

Nutritional and especially micronutrient deficiencies in children result in poor physical growth, reduced cognitive development, and increased risk of illness

Summer Hands-On Learning Opportunity

Gandhiji's advice that education must teach children to work with their heads, hearts and hands has been almost totally ignored by the omniscient framers of post-independence India's education policies. However, it's not too late to teach generation next to adopt a DIY (do-it-yourself) culture starting this summer vacation

SINKING INTO THE PRESENT

Hers was a typical upper crust family living in a -plush neighbourhood, with typical upper middleclass biases

Parental alienation should give way to SHARED PARENTING

...Say alienated parents who organised a two-week campaign to mark April 25, observed as 'Parental Alienation Awareness Day' worldwide

Bright future in PRODUCT ENGINEERING SERVICES

According to Astute Analytics, the aggregate revenue of engineering services outsourced worldwide is likely to skyrocket from $1.5 trillion to $6.8 trillion by 2031

Talking to your child about personal safety

Children's saftey is a hot button subject in these perilous times

Heart to HEART

The recent rape of a 11-year-old girl child in a school in Delhi allegedly by senior students, has outraged and shaken the confidence of the community of parents countrywide.

Summer Survival Strategies

In summer, parents are often at their wits’ end keeping their children active and occupied. Kayal Arivalan shares tips from experts and parents on getting through the season

Gentle Parenting for Dads

Being a father has been a life-altering experience for me. It is a big responsibility but still completely rewarding

Story of an Entrepreneur Dad

Entrepreneurship can be demanding, with long working hours and endless responsibilities

Easing into fatherhood

For Generations, in our parts of the world, we have heard and seen only mothers taking responsibility for the baby and daily chores too

A single Dad's Marathon against Autism

We all know that every kid is different and has a different growth story

The 21st Century Dad

Becoming a father is a unique in a man's life.

Dear Father, Take Care!

The changes in mothers' mental health during the perinatal period have been well-studied, while fathers' mental health during the same stressful period has not received as much attention because a father is supposed to be the superman in our society

The saga of a Twin Dad

A \"Man of Value\" contributes to the foundation of the organization, ensuring that it can continue to thrive even after he is gone. As a Service Delivery & Operational Excellence Lead at Wood - Global Services, I am always eager to develop, adapt and conquer all challenges in growth, to make my company more effective

Effective Parenting

The fear of raising a child effectively, grappled with uncertainty does not allow many of us parents to catch a peaceful breath for a very long time

How Fatherhood transforms a man!

8 years ago, in the early morning hours of March 8, my eldest sister gave birth to a healthy baby girl in the city of Hisar, Haryana

An Exclusive Interview with Tusshar Kapoor

It's actually been quite unpredictable because I didn't expect to become an Actor in the first place

Observe, Exemplify, Accept, & Celebrate!

A Journey of Fatherhood

Parenting An Angry Child

With mental health professionals reporting a steady increase in the number of adults facing anger management issues, it’s unsurprising that a growing number of children are also struggling to keep this emotion in check

CHILD MENTAL HEALTH CRISIS - Natural therapies BEST OPTION

A rash of new research studies indicate that natural, holistic therapies are especially suitable for reducing stress and improving the emotional resilience and self-esteem of children

Dysfunctional families: SIGNS, IMPACT & HOW TO COPE

Growing up in a dysfunctional family adversely impacts children’s socio-emotional development, health and well-being

Demand surge for SPA PROFESSIONALS

Confronted with rising incidence of stress, people from all walks of life are flocking to spas and wellness clinics. Therefore there’s growing demand for qualified professionals in this global $255 billion industry

Sentimental SAFARI

Sightseeing in game parks featuring the rolling savannah landscapes of Kenya and Tanzania apart, the prime agenda of the 12-day excursion was to retrace the entrepreneurial journey of my late India-born father, reports Dilip Thakore