CATEGORIES
Lose 18 lbs in 7 days
\"Let's go!\" Debora Tillman called as her husband, Dale, revved his beloved motorcycle. They zoomed off, weaving through farmland under a blue North Carolina sky. The day was perfect. Well, nearly perfect. Because Debora's knees began to ache. She tried shifting positions as she hung on to Dale-but with both of them pushing 300 pounds, there wasn't room. We barely fit, she realized, her knees on fire.
6 delicious SLEEP ENHANCERS
Snooze soundly and wake up refreshed with these superfoods
Are You getting in your own way?
Experts share strategies to thwart the common ways we self-sabotage, so we can reduce stress, spark joy and reach our true potential
5 stories that will make you smile
too-cute news
SAFARI CHIC
3 style secrets
EASY KEYS TO protecting your identity
Keep your email & social media accounts safe from hackers with these savvy expert tips
News: Cures for hidden 'meno-costs'
Research shows menopause doesn't just affect our body, it hits our bottom line too. How to avoid the 'transition tax' and get relief
A fun and fruity mix to bring on bliss!
Right now, florists are spreading joy by composing bright bouquets of garden blooms and fresh fruit.
Save BIG on summer sales!
As summer winds down, everything from plants to SPF goes on sale. Here, how to get the lowest prices on the season's essentials to use now or save for next year
Spread smiles with a fruity dream
No need to heat up the kitchen to bake this sweet treat, thanks to our genius air-fryer twist on a summer classic
The new PROTEIN CURE
The slow-digesting protein in cottage cheese and hard cheeses helps women lose 300% more weight. Yale MD explains how this 2-week plan can work for you!
His rescue cat's keen nose saved his life!
Thomas Williams was curious when his new rescue cat began sniffing and pawing his leg. But he was shocked when it turned out that his kitty was actually alerting him to a life-threatening condition
Outsmart these retailer tricks to save!
Surprised when you spend more than you intended when shopping? It's not your fault! Hidden marketing tricks are causing you to go over budget. Luckily, knowing what these spending traps are can help you avoid them
"I make 6 figures a year as a home organizer!"
Ann Lightfoot turned her knack for decluttering and home organization into a lucrative business. Here's how
"Help! I'm so irritable!"
With everything life throws at us, it's easy to see why women are more aggravated and stressed than ever before. Here, ways to cue calm-fast
Fast fixes for summer GI bothers
Wish you could enjoy barbecues, picnics and county fairs without tummy troubles? You can! These tricks cure Gl upset in a hurry
Feel younger every day!
The key to rewinding time? Tapping into the anti-aging power of sunny summer days and warm-weather fun!
Sweet tea that cures cravings
Discover the belly-shrinking drink and zero-cal 'skinny syrup' helping women like Susan drop up to 18 lbs in 14 days*
The 3 best home cures for athlete's foot
Hot, humid conditions help foot fungus thrive, raising your risk of itching, cracking and redness by as much as 70%. To the rescue: remedies proven to stamp out the 3 most common types of athlete's foot so you can soak up the end of summer footloose and fancy-free!
Natural keys to sweet summer sleep
Warm weather and late sunsets increase insomnia by up to 54%.
They give kids the sports gear they need to stay safe & have fun!
When Melissa Harper and Christy Keswick learned there were kids who couldn't play sports because their parents, school or rec center couldn't afford to provide them with gear, the best friends decided to do something to change that
Easy tricks to sharper hearing
Good news for the 42% of people over age 50 who are dealing with some form of hearing loss: Help is here! You don't have to miss a word at that special summer wedding or your family's backyard barbecue, thanks to a few simple, natural tips that hone your hearing and keep it sharp for years to come
"I healed my slow thyroid with a sea plant!
When Vivian Nosti was told taking medication for the rest of her life was the only way to cure her debilitating hypothyroid symptoms, she took healing into her own hands. Here, she shares her story
Love on the spot
When her lawn mower quits, Christy Mills needs help...but when Robert shows up to fix it, could he fix her broken heart too?
"Help! I'm constantly overthinking"
A whopping 57% of women get stuck in joystealing worry loops. Here, experts share simple ways to curb overthinking and take back control
Cure your headache-without the meds!
In the dog days of summer, heat and atmospheric pressure increase the risk of head pain. Luckily, natural cures promise potent relief. And they ease aches without the worry of side effects from OTC or prescription meds, such as upset stomach, vertigo or kidney damage
"I made $1,000,000 this year with my travel invention!"
Lisa Lane's leakproof bottle invention is making travelers' lives easier and boosting her own travel fund! Here's how
Found! Little giveaways that you need more nutrients
Wouldn't it be nice if there was an easy way to tell if you're not getting enough of what you need?
Speed-heal bothersome summer sunburns
These natural remedies quickly soothe painfully red skin, which means you can get back to enjoying summer fun!
Finally! Freedom from fibroids
Up to 80% of women have uterine fibroids by age 50, University of Illinois scientists say. The benign growths can cause abdominal pressure, urinary urgency and back pain, so it's no surprise they're the top cause of hysterectomies. But if you catch them early, you don't need surgery. These natural fixes can shrink fibroids