
INTOUCH with...MICHAEL PHELPS
It’s been 10 years since swimming champ Michael Phelps began to talk publicly about his mental health battles. “I was so afraid to open up because I am a male and I was an athlete, and I felt like I couldn’t show that side to my competitors,” says the 23-time Olympics gold medal winner, 38. “I felt like I couldn’t be vulnerable.” After contemplating suicide in 2014, he sought professional help and made it his mission to help others. “Therapy has been a lifesaver for me,” he says. “For a long time, I felt like I could do everything by myself. Asking for help was challenging, but once I did, it made things so much easier.” Here, the father of four (he and his wife of seven years, Nicole Johnson, welcomed son Nico on Jan. 16 and also share Boomer, 7, Beckett, 5, and Maverick, 4) tells In Touch’s Lindsay Hoffman about self-care, dad life and happiness.
How is your mental health now?
MP: It’s just a part of who I am. Over the last 10 years, I’ve been able to pick up tools. For a long time, I saw myself as a swimmer, not a person. Now I get to look in the mirror and see a human, not just somebody with a cap and goggles.
What was your lowest point?
Denne historien er fra February 12, 2024-utgaven av inTouch.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra February 12, 2024-utgaven av inTouch.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på

WHAT HAPPENED TO GENE HACKMAN?
New and confusing details emerge following the deaths of the Oscar winner and his wife in their Santa Fe home

I See God Everywhere Now
The star of faith-based hit series The Chosen opens up about how playing Mary Magdalene transformed her life

Zoë & Noah: IT'S ON!
Moving on! Days after her ex-fiancé, Channing Tatum, was spotted with model Inka Williams at a Feb. 28 party, Zoë Kravitz stepped out with her own potential new love interest: Netflix heartthrob Noah Centineo.

The Culkin Family TRIUMPH OVER TRAUMA
Despite childhood struggles and a tragic loss, famous brothers Kieran and Macaulay Culkin are thriving

Ben & Jen CAUGHT IN A Steamy Embrace
The latest PDA between Jennifer Garner and Ben Affleck has fans wondering whether they've rekindled their romance

SECRETS DIANA Never Told
Those close to the late Princess Diana reveal the truth about her first big love affair — and what she was really like behind closed doors

Carrie vs. Kelly THE TRUTH ABOUT THEIR FEUD
Idol gossip! As Carrie Underwood prepared to return to American Idol as a judge on March 9 — 20 years after winning the fourth season — rumors of a feud between her and the show's other most famous alum exploded yet again.

Jessica & Justin SEPARATE LIVES?
He had been on the road for 10 straight months. Following the last U.S. stop for his Forget Tomorrow world tour on Feb. 27, Justin Timberlake, 44, finally got a three-week vacation before he was due to start an overseas leg.

GOSSIP GIRL STAR'S Tragic Death
Hollywood was left reeling after Michelle Trachtenberg was found dead at the age of 39 at her NYC apartment on Feb. 26.

Inside William's Private World
In a new interview, Prince William’s former right-hand man reveals what the future king is really like behind the scenes