ചീര 
ഇലവർഗത്തിൽപെട്ട പച്ചക്കറിയാണ് ചീര. വളരെ ലളിതമാണ് ഇതിന്റെ പരിചരണരീതി. നട്ടു കഴിഞ്ഞാൽ ഒരു മാസത്തിനുള്ളിൽ വിളവെടുത്തു തുടങ്ങാം. സ്വീഡ് ട്രേയിലോ ബാഗിലോ വിത്തു പാകി മുളപ്പിച്ച് 2-3 ഇലപ്പരുവമാകുമ്പോൾ മണ്ണിലോ ഗ്രോബാഗിലോ പറിച്ചു നടാം. അടിവളമായി കോഴി വളമാണ് ഏറ്റവും ഉത്തമം. ഒരു തടത്തിൽ 5 തൈകൾ വരെ നടാം. ദിവസേന നനച്ചു കൊടുക്കണം. നല്ല സൂര്യപ്രകാശവും കിട്ടണം.&nbsp;ധാരാളം ജീവകങ്ങൾ അടങ്ങിയിട്ടുള്ള ചീര, ഹൃദയാരോഗ്യത്തി നും രക്തസമ്മർദം കുറയ്ക്കാനും ത്വക്കിന്റെയും കണ്ണിന്റെയും ആരോഗ്യത്തിനും ഉത്തമമാണ്.
ചീര സൂപ്പ് 
ചേരുവകൾ: ചീര ചെറുതായി നുറുക്കിയത് - ഒരു ബൗൾ, തക്കാളി - ഒരെണ്ണം കഷണങ്ങളാക്കിയത്. കൊച്ചുള്ളി - 5 എണ്ണം. വെളുത്തുള്ളി - 6 അല്ലി. നെയ്യ് - 2 ടേബിൾ സ്പൂൺ.കുരുമുളകുപൊടി - കാൽ ടേബിൾ സ്പൂൺ. ചോളപ്പൊടി - 2 ടേബിൾ സ്പൂൺ. നാരങ്ങാ നീര് - 1 ടേബിൾ സ്പൂൺ. ഉപ്പ് പാകത്തിന് വെള്ളം - ആവശ്യത്തിന്.
പാകം ചെയ്യുന്ന വിധം:
ചൂടായ ചീനച്ചട്ടിയിൽ നെയ്യ് ഒഴിച്ച്, കൊച്ചുള്ളിയും വെളു ത്തുള്ളിയും വഴറ്റുക. ഇവ മൂത്തു വരുമ്പോൾ അരിഞ്ഞു വച്ച ചീര ചേർത്തിളക്കാം. ശേഷം തക്കാളി കൂടി ചേർത്തു നന്നായി ഉടച്ച് ഇളക്കിക്കൊടുക്കുക. കുരുമുളകു പൊടിയും ആവശ്യത്തിന് ഉപ്പും പാകത്തിന് ചൂടുവെള്ളവും ചേർത്തു ചെറുതീയിൽ 5 മിനിറ്റ് അടച്ചു വച്ച് വേവിക്കുക. ശേഷം ചോളപ്പൊടി ചേർക്കാം.&nbsp;ആവശ്യമെങ്കിൽ കൊഴുപ്പിന് അനുസരിച്ചുള്ള വെള്ളം കൂടി ചേർത്ത്, 2 മിനിറ്റ് കൂടി തിളപ്പിച്ച് നാരങ്ങാനീരും ചേർത്തു വാങ്ങി ഉപയോഗിക്കാം

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Girish Ramdas is the Co-founder and CEO of Magzter, a New York based startup that has been making waves in the global digital publishing business. Magzter has crossed 80 million users since its inception in 2011 from more than 150+ countries with 1000s of magazines, newspapers and books from more than 4,500 publishers worldwide. He has more than 25 years of experience in cross-platform publishing, including print, mobile, and Web development. During this period, he has co-founded and run three successful start-up businesses. He has enabled magazine companies to go digital and helps them monetize their content across the digital world. Girish's deep industry experience in online, mobile and publishing ecosystems has made him an expert in acquisition, marketing and monetizing digital content across platforms globally.

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Magzter Inc. is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 80 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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Magzter offers the world’s largest {{allyoucanread}} subscription service called {{gold}} which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

Magzter offers the world’s largest “All-You-Can-Read” subscription service called Magzter GOLD which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

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Prior to Magzter, he was the President of Dot Com Infoway (DCI) and Galatta Media. His duties included strategic marketing, partnership development, and monetizing content globally. DCI grew from a small team of 3 in 2000 to 300 by 2011 and was dealing with web, software and app development for clients globally.

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and the App that provides you the capability to order, subscribe to and receive the delivery of various magazines, books, news and magazine and publication related content (collectively known as 'Publications') and to have these digital versions of the Publications delivered to you

c. We also collect information associated with your use of the application in order to make personalized recommendations. If you provide your third-party account credentials to us, you understand some content and/or information in those accounts (“Third Party Account Information”) may be transmitted into your account with us if you authorize such transmissions, and that Third Party Account Information transmitted to the Service is covered by this Policy.

f. The Personal Information we collect allows us to respond to your requests, improve our products and services, customize the advertising and content you see, and communicate with you about new products.

is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

n. We will also use usage information in order to ensure users adhere to our Terms of Use. For example, a user’s usage information will help us confirm that a user only downloads a magazine or other content a permitted number of times or to a permitted number of devices.

which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.