Dhal-stuffed paratha with raita
PREP + COOK TIME 1 HOUR 10 MINUTES SERVES 4
60g ghee (clarified butter), melted,
or ¼ cup (60ml) vegetable oil
1 teaspoon garam masala
2 teaspoons ground ginger
½ teaspoon ground coriander
1 clove garlic, crushed
1 long green chilli, chopped finely
1 sprig coriander, leaves and stem chopped,
root chopped finely
400g can brown lentils, drained, rinsed
½ cup (60g) frozen peas
2½ cups (375g) atta or wholemeal plain flour
mint leaves and extra coriander leaves (optional), to serve
CUCUMBER RAITA
200g Greek yoghurt
1 tablespoon lemon juice
1 tablespoon finely chopped mint
¼ Lebanese cucumber (35g), seeded, chopped finely
½ teaspoon ground cumin
salt, to taste
1 Heat 20g of the ghee in a large saucepan over medium heat; cook spices and garlic for 1 minute or until fragrant. Stir in chilli and coriander root, then lentils and 1 cup (250ml) water; bring to the boil. Reduce heat; simmer for 15 minutes or until lentils have broken down and absorbed the water.
2 Add peas to pan; cook for 2 minutes or until heated through. Stir in coriander leaves and stem. Season to taste. Remove from heat. Refrigerate until cooled.
This story is from the Issue 91 edition of The Australian Women's Weekly Food.
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This story is from the Issue 91 edition of The Australian Women's Weekly Food.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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