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Southern Flair
We catch up with businesswoman, model and fitness junkie, Tracy Lear
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HOT WIRE YOUR WORKOUT
The start-up Halo Neuroscience says it can boost your workouts by unlocking your most powerful muscle of all: your mind.
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The way of no flesh
Our intrepid reporter goes completely vegan for two weeks - and lives to tell the tale
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The Sex Files
Our experts answer your most intimate questions-no holds barred
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TIPS TO MAKE MILLIONS WHILE STAYING IN GREAT SHAPE
American business owner and visionary Austin Gayne has used fitness and health throughout his life to become the success he is today. From living with absolutely nothing and no money to now owning successful brands and being worth millions of dollars, Austin's fitness routine is just as important as his mindset in business. Austin spoke to us about it all and gave us exclusive tips and insights into his life and health.
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AI'S LEASTCHATTY BACKSEAT DRIVER
Discover a new level of consciousness, but don't try take the wheel
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Ubaldo "Skooter" Leon
DOMINATING THE MORTGAGE INDUSTRY WHILE STAYING FIT
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THE NEW RULES OF Recovery
You know that maximising your post-workout downtime is the surest way to reach any fitness goal. But do you have any idea what actually works? We do.
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RED CHERRY BOMB
Can lightning strike twice with Ferrari's new F80?
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The king of cocktails
No matter how you take it, there's no denying the appeal of the martini
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THE NEED FOR SPEED
Interview with NASCAR's Parker Retzlaff
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Test your T
Low testosterone can be a serious (and seriously annoying) problem. But there is help.
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The no-gym beach body
Take a vacation from the weights and sculpt your best beach body ever using only your body weight
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The 6 Greatest Outdoor Workouts, Period
After a dark and cold winter, the fluorescent-lit gym starts to feel as drab and stuffy as a fluorescent-lit cubicle, and the old routines of arm day and leg day and ab day just aren't cutting it. Ditch the racks and benches and venture outdoors into the sunshine. Your bleary eyes will find life's better with the wind in your hair, the sun on your back, and the world zipping past. We've ranked the top outdoor sports mountain biking, trail running, open-water swimming, obstacle course racing, road cycling, and rock climbing - based on exercise efficacy, calories burned, cost of gear, availability, and risk factor to see which one offers the most burn for your buck. So, go ahead and take your fitness to the next level while communing with nature. The outdoors awaits. Go work it.
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ARCHER TELLS YOU...How To Be a Real man
STERLING ARCHER is the world's greatest secret agent as well as a devastatingly handsome jet-setter, model-banger, and daydrinking enthusiast. And now I'm a noir detective living in the 1940s. Sorry, are you confused because I switched to first person? Well, get over it, because I'm about to give you some invaluable life advice on how to get through this decade- or any decade, for that matter - like a true gentleman.
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Broiling Point
The broiler is an under-appreciated workhorse that can quickly and easily bump up the flavour of your favourite dishes
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Johnny Jimenez FROM FITNESS MODEL TO BUSINESS MOGUL
Johnny Jimenez (aka JohnnySwole) is not your ordinary fitness model. He has taken his passion for fitness and turned it into a lucrative empire. With a blend of dedication, entrepreneurship, and a keen sense of opportunity, Johnny has established himself as a prominent figure in the fitness industry.
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30 ways to get stronger
To celebrate MF's 30th year, we present our 30 top tips for turning yourself into a lean, mean, brawny, beach-ready machine
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Extremely loud and incredibly close
As a neighbour, you want to build relationships based on mutual respect - but that's sometimes easier said than done. Here's what to do should drama come knocking.
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Win every fight you're in
Defuse the most dreadful situations with tips from these hostage experts
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Your own personal Everest
Dream of touching the sky one day? Learn to climb right here at home, then go for the summit with real sherpas.
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The female formula
Fitness Bikini competitor, coach and SSN Ambassador Sarah Lotter defines the term \"Dynamite comes in small packages\"
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Fire in the hole!
What doesn't kill you makes you stronger - and that goes double for red chillies
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Muy bueno
Power up for the day with eggs, Tex-Mex-style
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Head for the hills
Elevate fat loss by finding an elevation and sprinting up it
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Big bells
Spur growth in your bi's and tri's by curling and pressing kettlebells instead of bars
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Life lessons from The 42-year-old intern
Andrew Brill took a midlife crisis and a childhood love of sports and turned them into an incredible second act. It all started with a bold decision to leave his old, monotonous life behind and start at the bottom.
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STUTTGART'S NEXT CHAPTER IN SPEED
Porsche moves the goalposts by pushing speed and range in the same sentence
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Serious muscle
Get an upper body that’s nothing to laugh at with movie star Kevin Hart's training program
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EMPOWERING OTHERS THE STORY OF - Taylor Tim
Tim Taylor, a self-made millionaire in the real estate game, isn't just about buying and selling apartment complexes.