CATEGORIES

Theory of Action
Yoga and Total Health

Theory of Action

Three ways of reaching the highest goal of life

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4 mins  |
October 2022
Finding the Essence of Spirituality
Yoga and Total Health

Finding the Essence of Spirituality

Let us look beyond the material dimensions

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2 mins  |
October 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
October 2022
Arts or Science?
Yoga and Total Health

Arts or Science?

Can yoga be classified according to modern criteria?

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3 mins  |
October 2022
The Power Of Concentration
Yoga and Total Health

The Power Of Concentration

Rise above instincts and start focusing your mind

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4 mins  |
September 2022
खीर से करे पित्त का क्षमन
Yoga and Total Health

खीर से करे पित्त का क्षमन

वर्षा ऋतु के बाद शरद ऋतु आती हैं। इस ऋतु मे मौसम मे बदलाव होता हैं। मौसम में बादलों एवं नमी की कमी के कारण तेज धूप हो जाती हैं। जिससे शरीर में पित्त का संतुलन बिगड़ जाता हैं। इस मौसम में मलेरिया जैसी बीमारियाँ होने का खतरा बढ़ जाता है। शरीर मे पित्त दोष के बढ़ने से मलेरिया के बेक्टेरिया भी तेजी से फैलतें है।

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1 min  |
September 2022
कैसे कायम रहे होठों की कुदरती गुलाबी आभा?
Yoga and Total Health

कैसे कायम रहे होठों की कुदरती गुलाबी आभा?

बहुत कम लोग ऐसे हैं जो अपने होठों की देखभाल को लेकर सतर्क रहते हैं। हम अपने शरीर की त्वचा को लेकर तो सचेत रहते हैं, उसकी अच्छे से देखभाल भी करते हैं।

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3 mins  |
September 2022
बेहतर स्वास्थ के लिए महिलाएं भी जागरूक रहें
Yoga and Total Health

बेहतर स्वास्थ के लिए महिलाएं भी जागरूक रहें

आपने सुना ही होगा, स्वस्थ तन में ही स्वस्थ मन का वास होता है, जबकि महिलाएं अपने स्वास्थ की बिल्कुल भी परवाह नहीं करतीं, इसीलिए जरूरी है कि आप अपने जीवन के कुछ पल बेहतर स्वास्थ पाने के लिए खर्च करें।

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1 min  |
September 2022
5 Signs Indicating That You Need To Consult An Eye Doctor
Yoga and Total Health

5 Signs Indicating That You Need To Consult An Eye Doctor

The eyes are not only windows to the soul but also to our health

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2 mins  |
September 2022
Hatha Yoga Pradipika
Yoga and Total Health

Hatha Yoga Pradipika

The benefits of Shitali Kumbhaka

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1 min  |
September 2022
Yoga Is Mind Control
Yoga and Total Health

Yoga Is Mind Control

Learning to stop thinking From a Parisamvada

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3 mins  |
September 2022
During a Plague Epidemic
Yoga and Total Health

During a Plague Epidemic

Using Yogic techniques in exceptional circumstances

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2 mins  |
September 2022
Shrimad Bhagwat Mahapurana
Yoga and Total Health

Shrimad Bhagwat Mahapurana

The Truth - The God

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4 mins  |
September 2022
Modern Management is Essentially Violent As It Is Based on Consumption
Yoga and Total Health

Modern Management is Essentially Violent As It Is Based on Consumption

Consumption as the root cause of violence

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3 mins  |
September 2022
Learnings from Lichens
Yoga and Total Health

Learnings from Lichens

Even the tiniest beings can teach us a thing or two

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4 mins  |
September 2022
Self Motivation
Yoga and Total Health

Self Motivation

Finding your personal superpower

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1 min  |
September 2022
Ghee
Yoga and Total Health

Ghee

A spoonful of Ghee a day keeps the doctor away

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1 min  |
September 2022
Banana Kheer
Yoga and Total Health

Banana Kheer

Ahara and Vihara are part of the Indian calendar. Every month brings with it its own diet and routine. This is usually in the form of festivals and some may even include fasting.

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1 min  |
September 2022
The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.35
Yoga and Total Health

The Yoga Sutras of Patanjali - A Perspective Dr. Hansaji in Parisamvada Chapter 2.35

Growth through Ahimsa

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1 min  |
September 2022
योग शोषकों से सावधान
Yoga and Total Health

योग शोषकों से सावधान

अनुवादक- नंदा असवानी

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2 mins  |
September 2022
Do You Know Importance Of The Sun?
Yoga and Total Health

Do You Know Importance Of The Sun?

Let the sun shine into your life

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2 mins  |
August 2022
How To Make The Most Of Ourselves!
Yoga and Total Health

How To Make The Most Of Ourselves!

By taking care of Nature’s gifts to us

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4 mins  |
August 2022
How To Beat Exam Stress with Yoga!
Yoga and Total Health

How To Beat Exam Stress with Yoga!

Yoga practices to aid studies

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1 min  |
August 2022
Recipe Of A Healthy Daily Routine
Yoga and Total Health

Recipe Of A Healthy Daily Routine

Nine practices to make each day count

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4 mins  |
August 2022
Pratyahara The Step that Yogis Jump Over
Yoga and Total Health

Pratyahara The Step that Yogis Jump Over

Mastering the senses is a forgotten skill

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3 mins  |
August 2022
Reachout Reconnect
Yoga and Total Health

Reachout Reconnect

Learning from the differently abled

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3 mins  |
August 2022
Letting Go of Talent
Yoga and Total Health

Letting Go of Talent

Talent will grow when allowed to move, not kept selfishly

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2 mins  |
August 2022
Choices
Yoga and Total Health

Choices

Every single choice is important, make it count

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3 mins  |
August 2022
Importance Of Daily Routine
Yoga and Total Health

Importance Of Daily Routine

Choose to have a great day

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2 mins  |
July 2022
The Pleasure Trap
Yoga and Total Health

The Pleasure Trap

The middle path is indeed golden and discipline will help us walk it

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3 mins  |
July 2022