As a 65-year-old on TikTok, I am usually walking around trying to find the best lighting for my videos. Despite being a makeup artist, even I can't escape the fact that skin changes as we age.
The neck and the décolletage can be particularly sensitive. Years spent in the sun can leave their mark, and while you can't snap your fingers and go backward, there are steps you can take if you want youthful skin now (and they don't involve a time machine!).
BLOCK THAT SUN
I can't emphasize this enough: Wearing sunscreen every time you're in the sun is so important. This includes in the car, whether driving or sitting in the passenger seat. I guess I'm more of a driver, because I have a few more spots on the left side of my face! Even on a walk, I wear a high neckline for protection from the sun.
この記事は Prevention US の February 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Prevention US の February 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Take a Breather - Follow along to increase your peace.
With so much hustle and bustle packed into just a couple of short months, this time of year can feel overwhelming-but you can tame the pandemonium and focus on joy with a little bit of quiet "me time" spent meditating. "Taking a few moments to ground yourself, find your center, and reconnect with the present can make all the difference in calming the chaos," says Lindsey Benoit O'Connell, a certified meditation teacher and founder of The LAB Wellness. We asked her to write a quick guided meditation just for you.
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