Your kitchen can be a minefield. One false move while cutting a bagel or handling a pot of boiling water can lead to disaster despite your best efforts to pay attention and be careful."Two of the most common kitchen injuries I see are lacerations and burns," says Darria Long, M.D., an ER doctor and a clinical assistant professor at the University of Tennessee College of Medicine. "You can get badly burned from even just steam, and one of the most frequent injuries is what I call 'avocado hand, a deep knife cut from slicing avocado in your palm instead of on a cutting board." You can't predict everything, but there are precautions you can take to make kitchen accidents less likely: ▶ Stay focused."Distractions lead to injury, so minimize them when you're cooking," Dr. Long says: no TV or catch-up calls while chopping! ▶ Keep it clean.Clutter can lead to mishaps, and "the tiniest oil splatters can cause slips and fallsI once wiped out on a greasy kitchen floor and broke my arm," says Dr. Long.▶ Have a first aid kit.Include both adhesive bandages and the kind designed not to stick to wounds, an overthe-counter pain reliever, and petroleum jelly for burns.If you do get hurt, stay calm and follow these doctorapproved steps to handle it.

Kitchen Mishaps 101

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.