FUEL YOUR FITNESS WITH
Prep + Recovery Must-Haves
The right additions before, during and after workouts can help optimize performance and recovery.
Hydration Hero
Always have H₂O on hand with Takeya's triple-insulated sport water bottle.
LAB RESULTS Our pros liked the wide mouth, which makes it easy to fill and clean. The larger grip cap makes it simple to open too. Plus, it is dishwasher-safe and has a convenient carrying loop for transitioning into and out of workouts.
TAKEYA SPORT WATER BOTTLE, $40 TO $65. TAKEYAUSA.COM
A+ Greens Powder
Designed for people with active lifestyles, Gnarly's Performance Greens powder is made from whole foods and helps support steady energy and recovery.
LAB RESULTS GH's Nutrition Lab dietitians loved that Gnarly recently became NSF Certified for Sport, meaning that it has been tested for quality, purity and safety-a plus in the poorly regulated supplement industry.
GNARLY PERFORMANCE GREENS, $43, GOGNARLY.COM
Powerful Massage Tool
Whether you're plagued with muscle tightness or fatigue, massage guns like this winner from Hypervolt are a great tool for muscle recovery.
LAB RESULTS Our experts liked that this lightweight, portable percussion massager has extra-long battery life, is relatively quiet and connects via Bluetooth to the Hyperice app.
HYPERVOLT GO 2, $199, HYPERICE.COM
GREAT SPACE SAVERS
ULTIMATE SMALL GEAR
You don't need room-filling equipment to take your fitness to the next level. With these compact strength and cardio tools, you'll break a sweat in no time.
Smart Bands
This story is from the January - February 2023 edition of Good House Keeping - US.
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This story is from the January - February 2023 edition of Good House Keeping - US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
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