This time of year is hectic, but that doesn't mean your healthy routine has to go off the rails. A nutrient-dense breakfast brimming with protein and fiber can help you power through the season with a clear head and a deep well of energy. Check out these delicious morning meals that will fit any schedule: The first option is perfect for leisurely mornings when you can spare a few minutes; on days when time is tight, try the quicker second option instead. Dig in!
FRUITY OVERNIGHT OATS
Make it: Stir chia seeds into your favorite overnight oats recipe for a pudding-like consistency and extra fiber, which helps balance blood sugar levels for steady energy. Top with fruit to sweeten.
This story is from the November - December 2024 edition of Good House Keeping - US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the November - December 2024 edition of Good House Keeping - US.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Great Gifts for Pet Lovers
Tie a bow around one of these - they're perfect for four-legged friends and those who love them.
Sister Act
Dolly Parton and her sister Rachel Parton George spoke to our sister publication in the U.K. about their new cookbook and the secret ingredient in all their favorite dishes: love.
Cookie Wonder
The Test Kitchen baked more than 700 cookies (that's about 60 dozen!) to perfect the tastiest treats for your holiday table.
Fuel Your Mornings
Jump-start the day with these easy, healthy breakfast ideas.
The Best Heartburn Helpers
'Tis the season for giant, festive meals. Here's how to enjoy your holiday favorites minus the discomfort.
OUR FAVORITE WINTER READ Cozy Up
Best Winter Reads
The Magic OF MI FAMILIA
When I was a kid, every Sunday with my Mexican American community - full of wonderful traditions and warm tortillas - felt like a holiday.
DECORATE WITH Rugs
Follow these expert tips to choose the best rug style, material and size for your space.
Sparkle ALL THE Way
Bring on the holiday cheer with these creative DIY decor ideas the whole family will love.
All IS Bright!
Dress up your makeup for the holidays with a festive flash of eye-catching color. Just pick a standout shade as well as a feature to highlight and keep the rest of your look simple.