Independently Fit Like a SOLDIER
FHM India|August 2022
There is nobody more fit than a soldier. Celebrating this month of independent India – we try to tell you how to be strong – like a soldier!
MUKUND SHARMA
Independently Fit Like a SOLDIER

A nation – is not what it is without the struggles, hustle, and goodwill of the citizens. Being from India, there is one thing that makes us proud – our hustle to get back what was rightfully ours; our nation. India is a democratic, secular, and socio-developing country and is one of the ‘golden reserves’ of the world. But during the British reign – the country was exploited till its core. The struggle for Freedom of India was one of the most prominent freedom struggles of all time. This month on the 15th of August, we celebrate the 76th year of India’s independence. Keeping the struggles of our freedom fighters in mind, let’s dedicate this month to our soldiers who fight daily for the safety and prosperity of the nation. Follow this fitness regime to train yourself like a soldier! 

Running

If you do want to go into the Army and train like a soldier – you have to run and that too run all the time. Consider running at the only parameter that you’ll be selected in the force. A soldier is never at rest – mobility is the prime source of fitness that they have with them.

It is one of the only exercises which makes use of many muscles at the same time; also known as a compound exercise. A soldier runs or jogs somewhere between 15-20 km per day when he/she is training for the Army. Running has so many benefits associated with it – be it stronger bones, better heartbeat, or strengthened muscles.

This story is from the August 2022 edition of FHM India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

This story is from the August 2022 edition of FHM India.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.

MORE STORIES FROM FHM INDIAView All
For The Perfect Luxury Stay
FHM India

For The Perfect Luxury Stay

Here We Are With The Best Of The Best Stay Options So You Don't Miss Out On The Lap Of Luxury In The Fashion Capital.

time-read
2 mins  |
May 2023
Dress For The Sweat
FHM India

Dress For The Sweat

If You're Likely To Get Sweaty, We Have Got You Covered For Sweat-Wicking Fabrics Which Draw Moisture Away From The Body And Seek Out Fresh Fit To Resist Bacterial Build Up While Keeping You Fresh.

time-read
1 min  |
May 2023
Accessorise Your Bedroom Smartly!
FHM India

Accessorise Your Bedroom Smartly!

An Alarm Clock Can Be A Healthy Upgrade To A Distraction-Free Bedroom, Despite Feeling Like A Technological Downgrade. So, Dive In And Set Up A Mindful Bedtime Routine To Have A Productive Day.

time-read
2 mins  |
May 2023
MASTERING THE ART OF BEARDS
FHM India

MASTERING THE ART OF BEARDS

With Modern Essentials Created Just For Men, The Beauty Industry Has Launched Several Beauty Essentials To Bring Some Allure To The Men. Head Over To Add-On To Grooming Kit.

time-read
3 mins  |
May 2023
A DELECTABLE BOUNTY From The Sea
FHM India

A DELECTABLE BOUNTY From The Sea

Beyond Its Mouth-Watering Taste, Seafood Offers A Treasure Trove Of Nutritional Benefits. Read On To Explore The Seafood Dishes We Have Curated Just For You!

time-read
3 mins  |
May 2023
VINTAGE ON Wheels
FHM India

VINTAGE ON Wheels

They Are Stylish, Fun To Drive, And Can Make Heads Turn Wherever They Go. Wondering What We're Talking About? Go Ahead And Get To Know About The Beauty Of Vintage Cars.

time-read
4 mins  |
May 2023
Enfolding THE SILVER LOOP
FHM India

Enfolding THE SILVER LOOP

Will This Skull Engraved Ring By Alexander McQueen Make It Your Jewellery Assemblage? Let's Find Out!

time-read
2 mins  |
May 2023
Goof Of In THE SUN
FHM India

Goof Of In THE SUN

Lawn Games Are Beloved, And If You Didn’t Grow Up Perfecting In These Games While Making Countless Hours Of Hilarious Moments, Then Do It Now! It’s Now Or Never, Dive In And Find Out Which One You Can Ace.

time-read
4 mins  |
May 2023
Because EVERY MOMENT MATTERS
FHM India

Because EVERY MOMENT MATTERS

Technology Has Enabled Us To Capture Every Special Moment As A Memory Even If It Is Moving. Let's Take A Look At The Best Of The Best Videography Cameras For The Professionals.

time-read
3 mins  |
May 2023
LET THOSE PAWS Walk In Style
FHM India

LET THOSE PAWS Walk In Style

Time To Elevate The Fashion Game Not Just For You But Also For Your Lovable Pets. Here Are Some Styling Tips For All The Pa(w)rents To Make Their Pets Look Charming As Ever.

time-read
3 mins  |
May 2023