DRY January may not be as good for you as carrying on boozing, it's been claimed.
This is because giving up wine for the month means you lose out on its "astonishing" health benefits.
Medical journalist Tony Edwards said clinical trials show a large glass of plonk a day has "consistently" shown benefits on the "biomarkers" of good health,&nbsp;especially in heart disease. He argues if you're a moderate drinker and health is your "main motivation", it means "you could be shooting yourself in the foot".
<img style="width: 100%;" src="https://cdn.magzter.com/1583505505/1704331964/articles/c9mqFqR1X1704347588200/3175434774.jpg">
The science writer said wine contains "powerful antioxidants", but a month of abstinence means "you'd be missing out on alcohol's health benefits" But he added:
"Binge drinking is a real no-no.&nbsp;Reasonable amounts of alcohol every day are the best medicine."
Dr Richard Piper, of Alcohol Change UK, the charity behind Dry January, said: "Many of us use alcohol to have fun, or treat ourselves. So, this is a great opportunity to break the association."

DRY JAN BOFF: KEEP BOOZING

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