TWICE-yearly clock changes are a ticking timebomb for our health and should be abolished, warn boffins.The British Sleep Society says evidence shows natural daylight in the morning is good, but fiddling with the time is very bad.Heart attacks and accidents soar when we lose an hour's sleep each spring.Circadian rhythms the physical, mental, and behavioural changes we have in 24 hours - suffer the most when the clocks go forward.The society is demanding the Government sticks to Greenwich Mean Time all year.Prof Malcolm von Schantz, from Northumbria University, said: "While it would mean earlier sunsets in the summer, there would be additional benefits to health from improved sleep and circadian alignment." And Dr Megan Crawford, of Strathclyde University, added: "Mornings are the time when our body clocks have the greatest need for light to stay in sync."Given the choice between natural light in the morning and natural light in the afternoon, the scientific evidence favours the morning." The demand comes with clocks about to go back this weekend. It is understood the Government has no plans for a change.

END THE CLOCK-UP

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.