SCOFFING fry-ups can leave you down in the dumps, say boffins.
They found a direct link between ultra-processed foods and depression.
Scientists looked at the effects of munching on ham, bacon, sausages, crisps, mass-produced bread, cereals biscuits and ice cream.
They also found artificially sweetened drinks could&nbsp;make people miserable. Dr Raaj Mehta, of the Harvard Medical School and Massachusetts General Hospital, said: "Greater UPF intake, particularly artificial sweeteners and artificially sweetened beverages, is associated with increased risk of depression."
Boffins think it could be to do with how the foods&nbsp;are processed by the brain.&nbsp;UPFs usually have five or more ingredients and tend to include additives, preservatives, E-numbers, sweeteners and artificial colours.
They also have a longer shelf life and include foods such as fizzy drinks, fruit-flavored yoghurts and instant soups, and some spirits such as whisky, gin and rum.

Fry-up can give you depression

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