SCOFFING healthier food and getting more sleep could help us live 20 years longer, say boffins.
They are among eight habits that – if changed – will lengthen our lifespan.
Lack of exercise, drug use and smoking had the worst impact, and were linked to a 30-45% higher risk of death.
This story is from the July 25, 2023 edition of Daily Star.
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This story is from the July 25, 2023 edition of Daily Star.
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