HUM LIKE POOH AND FEEL BETTER
Daily Star|October 22, 2024
Sound will soothe mind & heal body
WILL STONE
HUM LIKE POOH AND FEEL BETTER

A DOCTOR has recommended a simple trick to feel "instantly calm" - hum like Winnie-the-Pooh.

Dr Gunjan Trivedi said producing the low, steady sound like that of a bee - instantly tells the brain that "all is well" and has a soothing effect.

This story is from the October 22, 2024 edition of Daily Star.

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This story is from the October 22, 2024 edition of Daily Star.

Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.