PULLING a crafty sickie from work is good for you because they help you reset and avoid burnout, a careers expert has claimed.
Robbie Bryant, from Open Study College, gave a thumbs up to calling in with an excuse as it buys you a cheeky mental-health break from the grind of day-to-day graft.
And bosses should actually thank their flaky employees&nbsp;for taking an occasional bonus day because it could save them from more costly long-term stress leave.
The job expert said: "Rest is crucial for allowing the brain to be in a state where thinking is more flexible and novel.
"A tired brain is not a creative one, so if you're lacking inspiration at work, pulling a sickie might be just what you need for your next breakthrough idea." Colds, flu and food&nbsp;poisoning are the most popular excuses, an ITV poll found.
But 40% said: "They just didn't feel like it." The first Monday in February is National Sickie Day in the UK as statistically this is when most people call in with an excuse.
Staff took on average 7.8 days off in 2023, up from 5.8 before the pandemic.
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Pull a sickie.. and be a better worker

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.