FEASTING on baked beans could stop Britain's boffins reckon obesity crisis, The cheap food is high in fibre, a top source of protein and B vitamins and also contains iron and zinc.Nutritionist Dr Federica Amati said: "We don't eat enough beans and, while these are technically an ultra-processed food because of the sauce, there are far worse UPFs."If the UK was eating too many baked beans we wouldn't be in the trouble we're in now, healthwise." On average, half a can can contain around 9g of sugar10% of the daily recommended amount.But, according to NHS guidelines, an 80g portion of beans and pulses makes up one of your five-a-day.Dr Amati added of the plant-based food: "The reduced salt and sugar version is best."

SCOFF MORE BEANS AND CRACK OBESITY

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Party PLANNING

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Jackson 5's Tito dies, 70

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is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.