YOUR first morning cuppa, an afternoon nap and watching a film in your PJs are among the top 30 simple joys.
More than half of Brits reckon small enjoyments make life worth living, while the average person experiences two happy moments a day.
Dr Zoe Williams said: "Simple&nbsp;pleasures really do lift our spirits.&nbsp;They are the icing on the cake of our lives and proportionately contribute far more to our wellbeing than expensive treats."
<img style="width: 238px;" src="https://cdn.magzter.com/1583505505/1686283336/articles/CPA2TZrDm1686287335335/3888276578.jpg" height="323">
A random act of kindness came top of the list of joys, while pottering in the garden and going to bed with&nbsp;freshly laundered sheets also featured highly.
The study, commissioned by Samsung, also found 67% of the nation could do with a little more joy in their lives. Barriers to happiness include money worries, work stresses and relationship issues.

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which gives digital readers unlimited access to 9,000+ magazines and newspapers for a monthly subscription price. Magzter also has the largest number of stories in the world with its game-changing ezRead 2.0 feature for its apps, which enables smartphone and small-screen mobile users to enjoy magazine content the way it was meant to be enjoyed, with article text that is easy to read and is accompanied by stunning videos and high resolution photography.

{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 87 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.